30 MINUTE READ
Greens Powder
Boost your health and well-being with these eight greens powders.
Super greens powders are a quick and easy way to start living a healthier lifestyle. The most difficult part is determining the best green powders to meet all of your nutritional needs. Below are the best super greens powders available today and what you should consider before choosing a greens powder to try this year.
Top 3 Best Super Greens Powders - Quick Comparison
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| 100% all natural |  |
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| Organic superfoods | |
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| Wide variety of superfoods | |
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| Probiotics | |
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| Digestive enzymes | |
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| Local sourcing | |
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| Manufactured in the US | |
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| NSF Good Manufacturing Practice (GMP) registered facilities | |
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| Third party tested | |
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| Sugar free | |
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| No stevia | |
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| Caffeine free | |
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| Non GMO | |
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| Nut free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Live chat with a real person and responsive customer service | |
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| Cost per serving (for the subscription) | $1.33 | $2.65 | $2.33 |
1. Ensō Supergreens
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Ensō Supergreens is one of three formulas produced by Ensō Superfoods. Supergreens are made up of more than 20 superfoods that are high in vitamins, minerals, and other healthy supplements. One dose of this powder helps fulfill the recommended daily greens servings.
The product is clean and 100% natural; you won't find GMOs, herbicides, preservatives, synthetic sweeteners, fillers, artificial flavors, or added sugars hidden in the ingredient list. The combination of chlorella, spirulina, kale, barley grass, and other superfoods also lacks the grassy flavor often found with most super greens powders.
Ensō Supergreens is one of the best organic greens powders on the market. Its refreshing taste has hints of peppermint, making it a great addition to smoothies and juices. It also has more than 20 superfoods that help digestion, the immune system, and boost overall energy. Even though Ensō Supergreens is not sold in stores, our website goes into detail about each ingredient and the many health benefits it has. Customers also give Ensō Supergreens an average of 4.8 stars because of its effectiveness and great flavor.
Key Features
- 100% all-natural: Ensō Supergreens contains only all-natural ingredients. We source nutrient-rich ingredients to make the formula as healthy as possible; so, you won't find GMOs, additives, fillers, or added sugars in this blend.
- Wide variety of organic superfoods: Ensō Supergreens is more than a mix of leafy greens. The nutrient-dense formula is packed with several organic superfoods to promote overall health and wellness. On the ingredient list, there are a fruit and vegetable blend, vitamin-rich chlorella and spirulina, barley grass for added minerals and antioxidants, burdock root to promote skin and digestive health, broccoli, alfalfa, dulse, and more.
- Probiotics and digestive enzymes: Ensō Supergreens contains probiotic and enzyme complexes. Probiotics are commonly used to improve digestion and restore the body’s average balance of gut bacteria. Enzymes are a kind of protein that help speed up chemical reactions in the body. Ensō Supergreens contains papain, bromelain, and pepsin, and each enzyme serves a different purpose. For instance, pepsin is a digestive enzyme that breaks down proteins that are hard to digest, supports the detoxification of the liver, and prevents indigestion.
- Vegan, gluten-free and nut-free: This allergen-free product can be consumed by most individuals, including those who have celiac disease or are gluten intolerant, those with nut allergies, and those who follow a plant-based diet.
- No added sugars, no Stevia or artificial sweeteners: Ensō Supergreens is not just sugar-free; it is also free of any artificial sweeteners like stevia. Stevia is used in a lot of super greens products because it is advertised as a natural, low-calorie sweetener. However, Stevia can cause health problems like bloating, gas, and diarrhea. Frequent consumption of sweeteners has also been linked to a higher risk of stroke and heart disease.
- Third-party tested: When unbiased testers look at a product, it shows that the company is committed to making an excellent one. A third-party trial group tested Ensō Supergreens for flavor, solubility, and the mix of effective ingredients.
- Money-back guarantee: When buying an organic greens powder, it's a good rule of thumb to buy from a company with a solid return policy. Ensō Superfoods has a money-back guarantee, so you can order Supergreens risk-free.
Bottom Line: Packed with over 20 superfoods, probiotics, and digestive enzymes, Ensō Supergreens' nutrient-dense formula offers a wealth of health benefits; including improved digestion, immunity, and energy levels. One of the few downsides of this 100% organic formula is that it can only be purchased online, and has a tendency of selling out quickly.
2. Athletic Greens AG1
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With its list of good-for-you ingredients, Athletic Greens AG1 is free of gluten, sugar, and dairy, making it easy for people with allergies to incorporate extra nutrition into their daily intake. The package's nutrition label shows that this formula contains nutrients, a range of probiotics, digestive enzymes, and adaptogenic herbs.
Because one scoop of Athletic Greens AG1 has vitamins and supplements, it is a good choice for an everyday organic greens powder. The brand is also known for its unique enzyme and mushroom complex, which helps the immune system and digestion. This makes AG1 best for people who primarily want to improve their gut health and/or boost their immune system.
Key Features
- Extensive variety of supplements: AG1 has one of the most well-rounded supplement offerings among other greens powders on the market.
- Immune system support: AG1’s mushroom-based enzyme complex that supports the immune system year-round.
- Allergen-friendly: AG1 is safe for people with common food allergies because it is certified gluten-free, dairy-free, and contains no added sugars.
Bottom Line: AG1 has a diverse array of ingredients, and is also allergen-friendly, making it accessible to most individuals. However, if you're looking to experiment with green powder for the first time, the high price point isn't worth it.
3. Beyond Greens
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Beyond Greens is a superfood powder that supports immune function, sustained energy, smooth digestion, and overall wellness. The powder contains a unique blend of echinacea, milk thistle, probiotics, and adaptogenic mushrooms. Although the mix has fewer ingredients than other greens powders on the market, it is made in the US and tested by a third party to ensure its high quality.
Beyond Greens is a popular supergreen powder. This formula is a great choice if you want to boost your energy and help your immune and digestive systems. It is also a more affordable option at $1.33 per serving when you buy a $39.99 container.
Key Features
- Organic ingredients: Some of the key ingredients included in Beyond Greens are milk thistle, Rhodiola Rosea, Echinacea, matcha, chlorella, Acacia gum, and Ceylon cinnamon
- Affordable price: Beyond Greens costs $1.33 per serving, making it one of the more affordable supergreen powders on the market.
- Manufactured in the United States: Since this formula is made in the US, you can know that it must pass the cGMP's extremely high-quality control standards.
Bottom Line: With its small serving size, Beyond Greens provides great value for its price and is one of the most affordable green powders on the market. However, customers often complain about its bad taste, which could be a dealbreaker if you're searching for a daily green powder.
4. Bloom Greens & Superfoods
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The superfoods blend, Greens & Superfoods, is one of Bloom's most popular products. The greens powder is certified vegan, low-carb, and keto-friendly. With a range of flavors like mango, coconut, and berry, Bloom Greens & Superfoods is a great option for anyone wanting to avoid the grassy flavor of some green powders, but the taste does not quite match the refreshing flavor of Ensō Supergreens.
This blend has over 30 nutrition-packed ingredients that target bloating and digestion. If you're not targeting these concerns specifically, know that the product is also rich in antioxidants, probiotics, and organic fruits and veggies to boost your energy and immune system.
Bloom Greens & Superfoods is a popular super greens powder because of its smooth flavor and affordable price. Customers who prefer one-time purchases over subscriptions will appreciate that it is less expensive than other top greens powders on the market.
Key Features
- Focuses on digestion: Bloom Greens & Superfoods is full of probiotics, enzymes, and fiber, which help keep your digestive system healthy and stop bloating.
- Affordable price: Unlike many of its competitors, this greens powder costs under $50 per container and less than $2 per serving.
- Variety of flavors: If you've been turned off to greens powders in the past because of the flavor, Bloom Greens & Superfoods may change your mind. Choose between the mango, coconut, berry, citrus, and unflavored options.
Bottom Line: Bloom’s sweet taste and affordable price point make it a solid green powder. Even though it claims to help prevent bloat and keep your digestive system healthy, the fact that these claims haven't been proven hurts its credibility.
5. Organifi Green Juice
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Organifi Green Juice is made with eleven 100% natural and organic ingredients. This super greens powder is simple and convenient for people who have dietary restrictions. It is certified USDA organic, gluten-free, non-GMO, dairy-free, and soy-free. Organifi Green Juice is available in two flavors: mint and green apple, which tend to be sweeter than other green powders.
Organifi Green Juice's mix of eleven superfoods helps the body get rid of waste, which is one of its best features. Wheatgrass, moringa, spirulina, cholera, and matcha are some of the key ingredients that support overall wellness and energy for a range of lifestyles. Since matcha is in the powder, you should know that this choice has a small amount of caffeine.
Key Features
- Allergen-friendly: Organifi Green Juice is certified gluten-free, dairy-free, non-GMO, and soy-free.
- Reduces cortisol and increases energy: It contains ashwagandha, a powdered stress-relieving adaptogen that can help you manage stress and increase your energy.
- Exceptional flavor: Organifi Green Juice comes in two flavors: green apple and mint, both of which are highly rated by customers.
Bottom Line: Organifi Green Juice tastes better than most super greens, however, the flavors have been contentious among customers, with some thinking that the powders are too sweet. Additionally, its high price makes it difficult to maintain long-term usage.
6. Your Super Super Green Mix
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Your Super’s Super Green Mix is a highly-rated powder made with greens and superfoods. This super greens mix only has six simple but effective ingredients: wheatgrass, barley grass, moringa powder, baobab, spirulina, and chlorella. All ingredients are certified organic. The business also ensures that the product is made only in facilities that are NSF Good Manufacturing Practices (GMP) registered.
Your Super Super Green Mix is a popular super greens powder because it is free of major allergens like nuts, dairy, and gluten. The company also has a money-back guarantee, so you can order the product without worrying about not liking it.
Key Features
- Affordable price: Your Super Super Green Mix costs less than a dollar per serving, making this super greens powder one of the most affordable on the market.
- All-natural and organic: All ingredients in this super greens powder are USDA-certified organic and are 100% all-natural.
- Packed with essential nutrients and minerals: Super Green Mix is full of probiotics, digestive enzymes, and important nutrients that are good for your health as a whole.
Bottom Line: This affordable greens powder is packed full of probiotics and digestive enzymes, which help those with GI and gut health issues. However, the mix breaks apart quickly, which can affect taste and the consumer experience.
7. Amazing Grass Greens Blend Superfood
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The original Greens Blend Superfood from Amazing Grass gets high marks for its taste and nutrient-rich ingredients. This greens powder easily blends with water, smoothies, and juices, making it simple to incorporate into your daily routine. Greens Blend Superfood is also gluten-free, non-GMO, caffeine-free, made without added sugars, and vegan.
Although the powder only comes in one flavor, reviewers rave about its taste. It also has a great list of ingredients: one scoop has two full servings of fruits and vegetables. Customers have said that after adding the Greens Blend Superfood to their routines, they feel more energized and better all around.
Key Features
- Effective formula that promotes overall wellness: This powder's blend of spinach, wheat grass, spirulina, alfalfa, broccoli, carrots, and more are effective energy boosters that help you feel awake and energized throughout the day.
- Amazing taste: Amazing Grass Greens Blend Superfood doesn't have the grassy taste found in other superfood powders. Instead, customers rave about the delicious flavor.
- Caffeine- and sugar-free: This super greens powder doesn't have any inflammatory caffeine or sugar, so it can be used by people with different diets, needs, and ways of life.
Bottom Line: The Amazing Grass Greens blend has ingredients and amounts that haven't been proven, which means it could have harmful fillers or ingredients that aren't needed. Also, the poor taste might make this green powder undesirable to consume on a daily basis.
8. Vibrant Health Green Vibrance
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Vibrant Health Green Vibrance is a superfood powder made from plants that can help with digestion, a healthy immune system, blood flow, and overall nutrition. This nutritious superfood powder is filled with antioxidants, micronutrients, and over 25 billion probiotics. Users report adding the supplement to smoothies, juice, and water to make getting their daily greens and nutrients easy.
Vibrant Health made this product to help with the "four pillars" of health, which are good nutrition, good circulation, good digestion, and a healthy immune system. This green powder is highly rated for how well it works and is a great choice for anyone who wants to add a green powder to their daily routine to improve their health.
Key Features
- Ingredients: Vibrant Health Green Vibrance is filled with 25 billion probiotics, antioxidants, micronutrients, and leafy greens to pack a nutritional punch.
- Easy to use: One scoop of Green Vibrance easily dissolves in water or smoothies, making it easy to get your daily nutritional intake.
- Targets the “four pillars” of health: Vibrant Health made this product to help with the "four pillars" of health, which are good nutrition, good circulation, good digestion, and a healthy immune system.
The Bottom Line: Vibrant Health Green Vibrance is a great value, both for its price and for being packed full of nutrients. However, the grassy taste may turn some customers off. Because it contains milk, this product is not suitable for those who are dairy-free.
Super Greens Powders For
19 Things to Look for in a Super Greens Powder
1. Quality of ingredients
Look for greens powders that use high-quality, organic, and non-GMO ingredients.
Not all ingredients are created equal. Even though there may be a lot of choices at the grocery store, some superfood formulas have hidden ingredients that make them last longer or taste better. For less exposure to toxic chemicals used in farming, powders with organic ingredients are a must. High-quality and organic foods are often better for the environment because the farming process is less polluting and requires less energy.
When you're shopping for superfood powders, take the time to read the formula's nutrition label to ensure you're getting healthy, sustainable, and high-quality nutrients.
2. Nutrient content
Make sure the greens powder contains a wide range of nutrients, including vitamins, minerals, and antioxidants.
One of the main draws of superfood powders is that they make it easy to get the recommended serving of essential vitamins and minerals in a single scoop. It’s best to read the nutrition label to ensure your superfood powder is nutrient-dense. Ideally, a greens powder will contain probiotics to aid with gut health, protein, iron, zinc, calcium, and vitamins like A, C, and riboflavin. Also look for antioxidant-rich foods like spinach, kale, or berries to support your body in fighting off free radicals in the environment.
3. Taste
Some green powders can have a strong, grassy taste, so consider looking for one with added flavorings to make it more palatable.
Finding a superfood powder that has a great taste can be one of the most difficult parts of the process. Generally, these health food powders are known for their characteristic grassy taste, which can be difficult for some people to swallow. Finding a powder that hides the taste will not only make the experience more enjoyable but will also make it easier to add super greens to your diet without making it feel like a chore.
4. Mixability
Make sure the powder is easy to use by thinking about how well it mixes with water or other liquids.
Some blend their powder of choice into a morning smoothie, add a scoop to a bottle of water for the day, or mix it with juice. Powders that mix well with water and other liquids make them easier to use. When you mix some powders with liquids, they clump together. This makes the taste stronger and less appealing to drink. If you don't want to buy a bunch of powders to try, check out reviews online to get a sense of how well the product mixes for other customers.
5. Brand reputation
Find out as much as you can about the brand and make sure they are known for making good products.
Online ads are everywhere and seem like an easy way to save time while shopping, but it's important to do a lot of research on the product and brand first to make sure they're real. Look for businesses that are FDA-certified, have good reviews, and have been recommended by other publications. This not only makes sure the product is effective and works, but it also protects you from the many health scams you can find online.
6. Third-party testing
Look for a green powder that has been independently tested for purity and potency.
Many companies may claim to have products made with effective and pure ingredients, but how many actually do? Look for companies that use third-party testing to verify the quality and content of each product. This is a great way to ensure you're buying a super greens powder that is effective and made with good ingredients.
7. Cost
Compare the costs of different greens powders to ensure you're getting the most bang for your buck.
The price of super greens powder varies significantly. Before committing to buying multiple containers of one product, it's a good idea to shop around for the best price. Remember, price doesn't necessarily mean that the product is better. Superfood blends are available at a range of prices, from as low as $0.99 per serving for the budget-savvy customer to upwards of $2 per serving.
8. Allergen-free
Check the label for any allergens or ingredients that you may be sensitive to.
Know that some health food powders may contain traces of common allergens like peanuts, dairy, soybeans, sesame, tree nuts, and wheat, among others. Allergens are listed on all food products, including super green supplements, according to the FDA. If you have known allergies or are trying to avoid certain ingredients, look on the back of the packaging for phrases like “contains,” “may contain,” or “processed in a facility with.”
9. Dietary restrictions
If you are gluten-free, dairy-free, or vegan, check if the powder fits your dietary restrictions.
Like with allergens, the FDA requires clear labels on all gluten-free products. In the same way, foods that meet the standards of Vegan Action, the largest non-profit organization for vegan activism, will have clear labels on the packaging. Remember that just because a food has health supplements doesn't mean it automatically meets these specific dietary needs. If you have celiac disease or follow a vegan diet, reading the nutrition labels on super greens powder can help you choose the best one for you.
10. Purpose of use
Consider why you're using a greens powder and find one that meets your specific needs, whether it's for energy, digestion, or overall wellness.
Are you trying to improve your gut health? Or are there nutritional gaps that you're looking to fill in your daily diet? People seek dietary supplements for a range of reasons, which is why it's important to look for a supergreen powder that provides the nutritional benefits you need. Some brands, like Ensō Supergreens, sell formulas designed to target specific concerns like energy, focus, and relaxation. If you're looking for a supplement for overall wellness, you will have a wider range of brands and formulas to choose from.
11. Additives and fillers
Look for a green powder that is free from artificial sweeteners, preservatives, and fillers.
Some health powders have fillers, sweeteners, preservatives, and additives to make them taste better and keep them fresh longer. But studies have shown that these ingredients in highly processed foods are linked to obesity, high blood sugar, and other long-term diseases.
Before purchasing a super greens powder, read the label to ensure that it does not contain an excessive amount of these ingredients. This is especially important if you plan to add this supplement to your diet on a regular basis.
12. Source of ingredients
Consider the green powder’s sourcing, whether grown domestically or internationally.
Some brands are transparent about where they source their ingredients. When possible, opt for brands that source domestically grown produce for their health food blends. Not only do these ingredients tend to be fresher since they don't travel as far from their growing location, but they also have a lower carbon footprint, support farmland and green spaces, and contribute to the local economy. However, this is not to say international foods are bad. Internationally grown foods are safe and won't take away from the health benefits of your powder supplement, but you should make sure the company gets them from the right places.
13. Certifications
Check for certifications like USDA organic, non-GMO, gluten-free, etc.
Maybe you're looking for a health supplement that is gluten-free. Or, perhaps you want to avoid options containing GMOs. Many super green powders put their certifications on the package, so it's clear what they've been tested for. For a product to be certified organic, non-GMO, or gluten-free by the USDA, it must meet a certain set of requirements and be marked with a certification symbol. Choosing a product with these labels is a surefire way to get the right super greens formula.
14. Probiotics and Enzymes
Some green powders contain probiotics and enzymes to aid digestion.
Superfood powders are popular because they contain probiotics and enzymes. These important bacteria and microbes are important for gut health and the way the body functions as a whole. If your doctor or dietitian told you to add probiotics or enzymes to your diet, look for formulas with these on the list of ingredients. One of the easiest ways to support your body's overall health is to take a healthy green powder with probiotics and enzymes.
15. Sustainability
Check if the company practices sustainable farming methods and uses environmentally friendly packaging.
If you're looking for ways to make your day-to-day life better for the environment, opting for a supplement from a company that uses sustainable practices is a great option. Some companies may only work with small, local farms to source their ingredients. Other companies only use packaging that can easily be recycled or reused. If the sustainability of your purchases is a concern to you, do some research online beforehand to learn more about the business before committing to it.
16. Serving size
Look at the serving size and check if it fits your daily needs.
If you're on a diet like keto or low-carb and use supplements to get some of your nutrients, check the serving size on the nutrition label before buying. This is also a great tactic if the superfood powder will be used to refuel after a workout or if you're looking for something to enhance the nutritional benefits of your meals.
17. Shelf life
Check the expiration date and shelf life of the greens powder to ensure freshness.
Perhaps you've bought greens powder in the past only to have it go bad within a few days of opening it. If you know you'll only use a super greens powder a couple times per week, look for a formula with a longer shelf life. Some people use health supplements quickly, so in these cases, a shorter shelf life can be a good option. No matter which end of the spectrum you fall on, double check the product's expiration date before purchasing—you don't want to buy a powder that has expired.
18. Return policy
Look for a company with a generous return policy in case you are not satisfied with the product.
Super greens powders work differently for everyone, so it's a good idea to opt for a company that offers a good return policy. A powder that gets great reviews for its flavor may not taste appetizing to you! If the flavor or benefits of the product aren’t for you, buying from a company that accepts returns is insurance.
19. Reviews
Read customer reviews to get an idea of how effective and delicious the greens powder is.
Customer reviews are one of the most insightful ways to get an idea of what a product is like without having to commit to a purchase. Read the reviews on the company’s or retailer's website. As with most reviews, they should not be regarded as the end-all, be-all. Instead, let them provide insight into what you may experience from the product. If there are a lot of reviews that mention the fantastic flavor or comment on how the powder was ineffective, the likelihood of encountering these situations yourself is high. This is an excellent way to narrow down your options when trying to decide between multiple supergreen powders.
10 Key Benefits of Super Greens Powders, According to a Health Expert
1. Convenience
Greens powders can provide a quick and easy way to get a variety of nutrient-dense greens in one serving.
Studies have shown that most American adults don't get enough nutrients from their daily diets. In addition, only one in ten adults eats a sufficient amount of fruits and vegetables daily. Supergreen powders offer a quick solution to this common problem. Often, one serving of a super greens formula has a lot of the recommended daily amount of fruits, vegetables, vitamins, and minerals. What's even better is that no cooking or extra planning is required, which makes them a great supplement for people juggling busy schedules or who don't want to deal with the hassle of cooking.
2. Nutrient density
Greens powders are often made from a blend of nutrient-dense greens such as spirulina, chlorella, and wheatgrass, which can provide a wide range of vitamins and minerals.
If you choose a super greens powder that is high in vitamins and minerals, you will get the vitamins and minerals your body needs to work well as a whole. Formulas like Ensō’s contain wheatgrass, chlorella, spirulina, and leafy greens. These ingredients pack a nutritional punch since they're filled with protein, magnesium, iron, vitamin B-12, and other nutrients that help regulate digestion, the immune system, and energy levels.
3. Antioxidants
Many green powders are high in antioxidants, which can help protect the body from damage caused by free radicals.
The term “free radicals” is thrown around a lot in the health space. These molecules can build up in cells and, with time, damage proteins, DNA, and other molecules in the body. Studies have linked free radicals to forms of cancer and other chronic health conditions. Antioxidants fight these dangerous molecules, making them essential for keeping the body healthy. If leafy greens, berries, and other antioxidant-rich foods aren't part of your daily food rotation, a greens powder provides a quick way to incorporate them into your diet.
4. Detoxification
Some green powders have things like chlorella and cilantro that can help the body's natural detoxification processes.
Detoxification is the body's way of naturally flushing out toxins that have built up in the body over time. The body detoxifies regularly without needing any special diets. But studies have shown that molecules in foods like chlorella and cilantro help the body's detox process work more effectively. Generally, super green powders contain these two ingredients. If you opt for a formula that contains these ingredients, you have a quick and easy way to get a detoxifying boost.
5. Digestive support
Greens powders, which contain probiotics and enzymes, can help improve gut health and digestion.
Gut health and digestion are connected to nearly every system in the body, making them an important area to focus on when working towards overall wellness. Probiotics and enzymes that support gut health are frequently found in green powders. Probiotics are healthy bacteria that support your body's digestion and overall health. Eating a probiotic-rich diet, such as foods like oats, tomatoes, garlic, and onions, is one way to meet your body's need for these nutrients. Using a greens powder on a daily basis, on the other hand, ensures that you get enough probiotics and enzymes to support your overall health.
6. Improved energy
Greens powders rich in nutrients can provide a natural energy boost without the crash associated with caffeine or sugar.
The best green powders are nutrient-dense and, depending on which one you opt for, do not contain high levels of caffeine or sugar. You can get a boost of energy from high-quality nutrients that last for a long time by adding a scoop of greens powder to your morning smoothie. Alternatively, instead of an afternoon coffee, try a greens powder to boost your energy without the inevitable sugar or caffeine crash. Some brands carry specific formulas that are created to target energy levels; for instance, Ensō’s formula is filled with energy-boosting ingredients and does not contain caffeine.
7. Improved skin health
Some green powders contain ingredients that can improve skin health, such as spirulina and chlorella.
Perhaps you've read about the skin benefits of spirulina and chlorella. Both are filled with antioxidants and vitamins B and C; these components have been linked to higher rates of cell turnover. With an increase in cell turnover, the skin starts to appear brighter, firmer, and younger. Adding greens powder to your diet will not prevent your skin from aging, but choosing a formula containing these ingredients will help your skin's overall health.
8. Reduced inflammation
Turmeric and ginger, which can be found in many greens powders, are anti-inflammatory ingredients that can help reduce inflammation all over the body.
Many long-term diseases, like arthritis, Alzheimer's, asthma, heart disease, and diabetes, are caused by inflammation. Even working out, stress, and inadequate sleep can make the body produce inflammatory cells, which are sent out to attack bacteria or heal an injury in the body. However, inflammation can be calmed through foods like ginger, turmeric, olive oil, and nuts, all of which are high in antioxidants and polyphenols. These components are frequently found in the best greens powders. If you have chronic pain or other inflammatory symptoms, you might want to add greens powder to your daily routine to help reduce how your body reacts to inflammation.
9. Weight management
Greens powders can be a low-calorie way to include nutrient-dense foods in your diet, which can aid in weight loss.
Greens powders are filled with nutrients that are satisfying, leading to feelings of fullness. However, many formulas are low-calorie, making them a great way to manage your weight without depriving your body of essential nutrients. Studies show that the best way to control body weight is to eat a diet full of whole foods, healthy fats, and a variety of nutrients. Superfood powders have all of these benefits and are low in calories, so they can meet the body’s nutritional intake requirements.
10. Immune system support
Some greens powders have things in them like elderberry and echinacea that can help the immune system.
Including elderberries and echinacea in your diet benefits your immune system all year, whether it's the dead of winter or the busiest travel season. Both ingredients are linked to improved immune function. If immune-boosting benefits are what you're looking for in a nutritional supplement, look for these two ingredients on the nutrition label.
Learn the complete list of 20 Super Greens Powder Benefits.
You don’t have to like veggies to like Supergreens
Verified Ensō customers share their thougths on how Supergreens tastes.
Popular Super Greens Powder FAQs, Answered by a Dietitian
Is greens powder actually beneficial?
Yes! Remember, only one in ten Americans gets sufficient nutrients from their diets. Even if you eat a well-balanced diet high in fruits and vegetables, a greens powder can assist you in filling nutritional gaps. That way, your body is equipped with the vitamins, minerals, enzymes, and probiotics it needs for you to feel your best.
What are the benefits of greens powder?
Greens powders contain high concentrations of essential vitamins, minerals, enzymes, and probiotics. Each of these is important for keeping the immune system, digestion, energy levels, and focus working well. Greens powders also make it simple to obtain these essential nutrients without having to prepare meals or go shopping for costly items.
Are greens powders FDA approved?
Greens powders sold in supermarkets must be FDA-approved. Beware of companies that do not have FDA approval; their products are most likely scams and can be harmful to your health. Instead, look for certified companies that have passed the FDA's strict regulations.
What powdered greens are best?
It depends on your needs, but Ensō’s greens powder is tough to beat. Some people want a super greens powder that supports their overall wellness. Others may want a formula that promotes sleep, skin health, or improved energy levels. Other important factors are preferences, like taste, smell, price, and ease of use, all of which Ensō Supergreens excels at.
What is super greens powder good for?
Super greens powders are useful for filling nutritional gaps in many people's diets. Many powders have a full serving of fruits and vegetables as well as vitamins, minerals, probiotics, and enzymes that the average American doesn't get enough of.
Do green superfood powders work?
Yes! Opting for a superfood powder made with high-quality ingredients and without fillers, added sugars, or other additives is essential. A good superfood powder will help boost your energy, improve your digestion, and improve your overall wellness.
Are green superfood powders worth it?
Yes! Even if you eat fruits and vegetables with every meal, green superfood powders are often made with nutrient-dense ingredients like spirulina, chlorella, alfalfa, and barley grass. These ingredients are high in vitamins and minerals that are likely missing from your daily food intake.
Which super greens are healthiest?
There is no one answer—all super greens come with their own nutritional benefits! Some notable super greens are chlorella, which is packed with vitamin B12; wheat grass for its antioxidants and amino acids; and nettle leaf for its range of essential minerals.
What are the best super greens for weight loss?
Spirulina is one of the best super greens for weight loss. This superfood is filled with protein, magnesium, and iron, which help promote the body's detoxification process and weight management.
Are green powders good for the gut?
Yes! Make sure you pick a green powder with digestive enzymes and probiotics if you want to target gut health. These strong bacteria help the body's digestive system work well and keep the gut healthy as a whole.
Are green powders actually good for you?
Yes, just make sure to opt for a green powder that is free from fillers, additives, added sugars, and GMOs. There are many green powders on the market! But with some careful research, you can find a green powder that is good for your health and easily fits your lifestyle.
Wellness Warriors Scholarship
The Ensō Superfoods' Wellness Warriors Scholarship is a $500 annual scholarship that’s open to all students who are intentional about managing their personal wellness. The deadline to apply is 7/1/2023, and winners will be announced on 8/1/2023.
About
Achieving physical and mental well-being requires conscious effort, including adopting healthy eating habits, frequent exercise, stress management techniques, and avoiding overloading oneself. However, these can be challenging to maintain while in college.
Despite the difficulties, prioritizing personal wellness can help college students excel. Therefore, we are offering a $500 award to a college student who is mindful of their personal wellness and strives to be physically and mentally well despite the demands of attending school.
Scholarship Details
- Amount: $500
- Application deadline: 7/1/2023
Eligibility Requirements
- Is mindful of their personal wellness and strives to maintain their physical and mental wellness
- High school senior, undergraduate student, or graduate student
- Current U.S. citizen or permanent legal resident
How to Apply
You can apply for this scholarship on the Bold.org scholarship platform. Simply set up a free account and submit your application for the Wellness Warriors Scholarship, along with a short essay answering the following prompts:
- What are three ways you manage your personal wellness while attending college?
- How does maintaining your personal wellness help you as a student?
Scholarship Frequently Asked Questions
- When is the scholarship deadline? The application will be open through 7/1/2023.
- What is the scholarship prize? The scholarship award is $500.
- When will the winner be chosen and notified? Prior to the announcement date, we may contact finalists with additional questions about their application. Recipients will be chosen based on the merit of their application.
- How will the scholarship be paid? We will send the $500 award check to the recipient in their name.
- How will my application information be used? Ensō Superfoods manages this scholarship with the support of the Bold.org scholarship platform. Bold.org takes student confidentiality and privacy incredibly seriously. Please refer to the application page on Bold.org for full details.
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