Although it may sound like some superhero elixir, super greens powder is a natural supplement with tons of superfoods in one convenient jar.
Super greens powder might be the secret to radiant skin, plentiful energy, and excellent health. But what exactly is a super greens powder, and why are they so great for your overall health?
You may find all of the super greens powder benefits you're looking for within this easy-to-follow guide. Keep reading to learn the benefits of greens powder.
What Is Super Greens Powder?
Super greens powder is made of dehydrated green plants, which can be a mixture of super green vegetables and fruits. Super greens powder benefits are always substantial because they are freeze-dried, preserving all the nutritional benefits of fruits and vegetables. Super greens powder is jam-packed with micro and macronutrients from the food we know and love: grasses, algae, sea kelp, probiotics, chlorella, and spirulina.
What Are the Benefits of Super Greens Powders?
Now you got to know some of our superstar greens. Here we'll break down the benefits of greens powder and what it does for you when taken consistently by sharing the six main benefits of greens powder.
1. Improve Digestion
Your digestion is one of the primary factors that influence your health. Properly digesting food enables micro and macronutrients to be absorbed and used where needed. It could be a digestion issue if you suffer from malabsorption despite eating a balanced diet.
Digestion also supports bowel movements, detoxing, and energy. Poor, sluggish digestion slows people down.
Super greens powders can support healthy digestion with their blend of enzymes and probiotics. Enzymes help support the stomach in breaking down food. Probiotics balance gut-flora for a healthy gut lining that keeps your food where it needs to be.
2. Boost Immunity
Super greens are rich in vitamins C, D, K, and more. All of these vitamins are essential for immune health. They help the body ward off viruses and diseases.
Not only do they fight off the common cold, but they also support your immune system in fighting chronic diseases like an autoimmune diseases. Super greens can work to keep chronic inflammation in check by supplying essential nutrients and minerals.
3. Promote Longevity
The antioxidants in super greens powder work to kick free radicals to the curb. Antioxidants work by preventing or reducing damage caused by everyday exposure to free radicals that we are exposed to every day.
Free radicals are present when we break down food during digestion, when we are exposed to pollution, or even when in the presence of radiation from technology or x-rays. Antioxidants neutralize their harmful effects.
There are so many antioxidants that all serve different purposes because they prevent cell damage, antioxidants can have anti-cancer properties.
4. Increase Energy
If you need a healthy boost of stamina, super greens powder is a natural way to fill the gaps in your nutrition and maximize your energy levels. Super greens have iron which the body needs for mental and physical performance since iron carries oxygen to the muscles and brain.
Low iron is linked to low energy and difficulty losing weight, and it should never be left addressed.
The matcha extract in Ensō Supergreens is an added kick of energy through the naturally occurring low levels of caffeine. It's a healthy alternative to coffee for prolonged daily energy.
5. Balance Hormones
Super greens powders can supply the nutrients, minerals, and fibers needed to balance the liver. When the liver is balanced, it can perform its job correctly and help the body flush out excess hormones to ensure clean blood.
This all results in a balance of healthy hormones responsible for nearly every bodily function. When your hormones are happy, you are happy!
6. Aid Cognitive Function
Super greens feed your brain. The antioxidants in super greens powder can negate free radicals that over time cause dementia, Alzheimer's, and memory loss. Not only do super greens powders can fight cognition aggressors, but they also boost levels of vitamins and minerals necessary for overall brain health!
Super greens powders have been linked to improved mental clarity and memory, especially in seniors.
What Makes a Green a Super Green?
Not all greens are created equal. A "super" green is deemed so due to a high nutrient profile chockful of antioxidants, phytochemicals, vitamins, and minerals. Some of these foods are regularly found in our diets, but one of the benefits of a greens powder is that they are not seasonal and are in a super-concentrated form.
Many super greens ingredients are hard to source on a daily basis, like the ones below.
Chlorella is found worldwide, growing in freshwater and nutrient-rich nutrient-rich soil. It is a green alga that is a powerful overall well-being booster.
We could write a whole article just on the benefits of this super green. But to name a few, chlorella helps with digestion, cleanses the blood and liver, and fights cell damage.
Spirulina is a plant-based protein that is found in fresh and saltwater, it is a blue-green alga. It holds the most nutrients per gram of almost any food on the planet.
Spirulina, like Chlorella has many benefits, mainly to support overall health but also has anti-cancer, immune-supporting, and organ detoxifying benefits. It can improve blood pressure and blood sugar.
Burdock root is a vegetable native to North Asia and also Europe. In Ancient Times, Burdock Root was transformed into anti-viral tinctures.
Burdock root is one of the most potent, powerful liver cleansing agents. The liver is gaining recognition as the force behind reproductive health, clear skin, autoimmune symptom improvement, and healthy blood.
Burdock root also works to support a healthy gastrointestinal system.
Nopal Cactus Powder
This is also known as Prickly Pear or Prickly Pear Cactus. It is native to Latin America. The Nopal Cactus protects nerve cells, regulates blood sugar, reduces cholesterol, is full of antioxidants and anti-viral properties, and treats enlarged prostates.
The antioxidants and minerals in the Nopal Cactus benefit skin, hair, and nail health.
Moringa Leaf Powder
Native to India, Moringa is a super food surrounded by the much-deserved buzz in the last few years. Moringa has seven times the vitamin C of oranges and fifteen times more potassium than bananas.
This is why Moringa is excellent great at protecting immunity. Moringa leaf powder also helps heal muscles, making it useful for athletes who need enhanced recovery for performance.
Kelp powder is sourced from the seaweed in our oceans and there are different types of kelp from Atlantic to Icelandic. Kelp is a natural source of Iodine.
Iodine is a necessary nutrient that two billion worldwide are deficient in, yet it is essential for health. Iodines' primary role is in supporting thyroid function.
The thyroid is responsible for producing hormones that regulate weight, reproductive health, and maintaining energy levels. Click here to read more on our full super green list.
How Can Super Greens Powder Help My Life Now?
You're Living On Autopilot
Well, isn't that all of us? We really thought things would slow down in 2022. Life moves at an unnaturally fast pace these days, so you need to advocate for your body and take the reigns on your health!
If you're always on the move, Ensō Life is the bundle you need to help you seize each day because you can conquer it all. It comes with our bestselling Supergreens powder, which has the energy, immunity, and longevity benefits we discussed above. Ensō Supergreens is packed with all-natural ingredients, including a proprietary blend of 19 organic superfoods, probiotics, and digestive enzymes, many of which you can't obtain from your local grocer.
We sourced the best to create a greens powder that delivers. Ensō Life also comes with the Vitality and Recharge formulas for when you need to naturally boost energy during a mid-day slump and restore your body after a full day's work.
You're Not Feeling Like Yourself
If you're feeling sluggish, we hear you. And the good news is, you're not lazy.
Missing vital nutrients, like iron, in your diet plummets energy levels. Missing out on other vitamins like vitamin D weakens immunity and can cause depression.
When you haven't seen the sun in a few days, our Supergreens are here to provide that daily boost! Super greens provide some of the necessary greens that 90% of diets are lacking. We also added matcha for natural energy and probiotics to improve gut health.
This duo comes with Ensō's Vitality blend filled with adaptogenic mushrooms like cordyceps and lion's mane. The shrooms are all the rage right now because they live up to their hype. Adaptogens help you naturally cope with stress and can "adapt" to your current state and energy levels.
Switch your "wake me up" coffee to our vitality blend, and you'll become a mushroom lover too. Maybe so much you'll hope on the mushroom jewelry trend that's spamming the internet.
You Want To Be Healthier
Whether you follow the 80/20 rule, keto, gluten-free, or some other diet, there is always room to be healthier. The key to health is consistency, and the key to consistency is ease.
Our Supergreens powder creates no room for excuses when it comes to eating your vegetables. Sometimes life happens, and you can't go to the store, your fridge breaks, or you're too tired to make an avocado toast for breakfast.
A spoonful of our Supergreens blend is the easiest way to incorporate more vegetables, probiotics, digestive enzymes, and superfoods into your diet without so much as lifting a finger.
Try our Daily Wellness duo for a perfect balance of nutrients during the day for energy and at night to recover.
How Can I Integrate Super Greens Powder into My Daily Routine?
It's so easy to enjoy your super greens powder. Instead of consuming your day as some healthy habits like juicing might do, adding a super greens powder to your routine is seamless. Here are a few ways you can integrate it into your daily routine:
- Mixed into your water bottle for a nutrient-infused green water
- Blended into a morning smoothie for added nutrition
- Mixed into a soup for sneaking extra veggies in for you, and maybe the kids
- Frothed with your morning matcha or nightcap tea
These are some traditional ways to use super greens powder. If you want to spruce things up, we have some other delicious and sneaky ways to get super greens powder in your daily mix to ensure you never miss a day.
- Added into a green vegetable dip like cream-of-spinach
- Sprinkled into cereal
- Pureed into a salad dressing
The best way to use super greens powder is the one in which you do it consistently! Try all the suggestions above, or pick a way that works for your lifestyle.
Your body will thank you.
What Makes Ensō Supergreens Different
Ensō's mission has been to make it easier for you to live your healthiest life. We believe health is more than the absence of disease; it's about getting the most out of each day. This can be accomplished when our mental and physical well-being is in equilibrium.
Ensō balances tradition and innovation. We source only the most potent and pure organic super greens worldwide and collect them into an easy-to-take powder that fits into your life. Unlike the other green powders, we don't add conventional synthetic ingredients.
FAQS on Super Greens Powder Benefits
What Does Super Greens Powder Do?
Super greens powder provides a concentrated mixture of some of the healthiest plants, algae, and probiotics. A super greens powder can fill in the gaps in your nutrition to optimize your physical and mental health and help you achieve your wellness goals.
Are Super Greens Powders Worth It?
As 90% of the population doesn't get enough fruits and vegetables, super greens powders are an easy way to ingest proper nutrition. Health is wealth, so it's always important to take care of yourself, and getting your super greens is a great starting point.
Do Super Greens Keep You Regular?
Super greens are an essential part of digestive health. They support balanced gut bacteria and provide some fiber. Both of these factor into regular healthy bowel movements.
Is Super Greens Good for Weight Loss?
Combined with a healthy diet and exercise regime, super greens can support weight loss by balancing blood sugar levels.
Balanced blood sugar and energy levels reduce primal "pick-me-up" junk food cravings that can deter your weight loss goals. Many super greens users have acknowledged Ensō Supergreens for helping them lose weight!
Integrate Macronutrients Through Super Greens Powder Today!
Macro and micronutrients are the building blocks of life. Super greens powder benefits your entire physical and mental wellness by delivering a balance of these nutrients. Our ingredient blend is curated with intention – offering only the necessary fuel you need for improved digestion, skin, hair, nails, cognitive function, immunity, and more.
With Ensō Supergreens you're one drink away from improved health. Try it today and see for yourself!