Supergreens Blog
Alfalfa is a remarkable superfood, rich in multiple minerals, vitamins, and other bioactive compounds. You'll be surprised how many benefits you gain from including small amounts of alfalfa in your diet. Various communities use the edible alfalfa to make herbal...
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Chlorella is a single-celled green alga that can be a great source of macro and micronutrients. Having been used in Japan for centuries to support a range of bodily functions and general well-being, it is now becoming more popular in...
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Spirulina refers to blue-green algae that are often called a superfood because it is packed with nutrients. As a supplement, spirulina has been proven to deliver various health benefits, including improved gut health and blood sugar control. Adding spirulina to...
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Those who pay close attention to their health are likely familiar with moringa—like spirulina and alfalfa leaf, this superfood offers many benefits. But if you haven’t heard of it, you probably wonder two important questions: what is moringa used for?...
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Superfoods for vegans are a lifesaver if you struggle to get enough fiber and nutrients in your diet. Experts recommend eating at least five servings of fresh fruits and vegetables, but we often need to catch up on this mark. ...
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