Supergreens Blog

Vegan Yogurt Parfait
This Vegan Yogurt Parfait is not only delicious, it's healthy too! Layering dairy-free yogurt, chia jam, and refined sugar-free granola, this parfait can be a great breakfast or even a dessert. Ever go to a fancy restaurant or cafe and...
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States with the Healthiest Teens in 2023
Teens undergo plenty of change leading up to college, and some learn how to live healthy lifestyles early on. Healthy living is far from easy, but it can impact teenagers' academic performance, mental well-being, and socialization skills. It doesn't take...
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The Top 15 Benefits of Wheatgrass
Wheatgrass is a superfood with incredible health benefits. When taken as a general health supplement, wheatgrass may aid in treating certain diseases, and is an important ingredient in Ensō Superfoods powders. Studies have found that taking wheatgrass alongside chemotherapy can...
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How to Add Protein to Your Diet with Spirulina
Proteins take center stage in a healthy balanced diet alongside carbohydrates, vitamins, and minerals. Unfortunately, getting the right amount of proteins in our diets can be tricky, especially if we have medical challenges or lifestyle preferences. Spirulina is an excellent...
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