When it comes to choosing a super greens supplement, Balance of Nature, Juice Plus, and Ensō Supergreens are all popular options. Both Balance of Nature and Juice Plus offer a fruits and vegetables blend through capsules, and both come from brands with over 20 years in the wellness industry. Ensō Supergreens, on the other hand, is an innovative new super greens powder company that offers a premium blend at a competitive price point.
Because Balance of Nature and Juice Plus are so similar, you might wonder what the difference between the two greens juices is and how you can decide on one for your morning routine. In this guide, we'll break down the differences (and explore the similarities) between Balance of Nature and Juice Plus, see how they stack up against a high-quality greens powder like Ensō Supergreens, and give you our bottom line so you can figure out which one is best for your needs
Balance of Nature Overview
Balance of Nature is a supplements company that offers a variety of wellness products, including a Fruits and Veggies blend that will be the focus of this review. They have multiple supplements available that use organic, non-GMO ingredients to boost your immune system.
While it uses fresh produce and doesn't contain additives, it does have soy, so you should avoid it if you have an allergy.
When you buy Balance of Nature's Fruit and Veggie capsules, you get two bottles instead of one. This feature allows the brand to deliver a greater dose of vitamins and minerals unique to the fruits and vegetables included.
While the ingredients list is clearly printed on the nutritional label, Balance of Nature doesn't reveal exactly how much each fruit and vegetable is in its formula. This means they use a proprietary blend that allows them to protect their recipe; the only downside for you as a consumer is that you don't know precisely how much of any ingredient is in a capsule.
The bottle instructs users to take three capsules per day. No vitamin quantities are provided on the nutritional label, which is a major drawback. Malnutrition is a problem in the United States, where the diet tends to be high in fat and carbohydrates but low in essential vitamins and micronutrients.
While many Americans eat more calories than they need, they lack essential nutrients to keep their bodies and minds running in peak condition. This means that even if you eat full meals, you could still be missing out on the key ingredients your body needs to feel its best.
The Balance of Nature Fruits capsules feature 16 whole-food ingredients, and the Veggies capsules include 15. The company claims they provide the nutrients needed to get "vital nutrition" in each capsule.
This would be easier to confirm, let alone believe, if the company clearly broke down which vitamins are included on its nutritional label, along with their doses per serving. However, they report that their products are third-party tested, though they do not say how or where any testing takes place.
Over 40% of Americans have a vitamin D deficiency, a vitamin that helps your body build and strengthen bones by absorbing and storing the essential minerals calcium and phosphorus. Research suggests that vitamin D can also help reduce inflammation, lower your risk of cancer, and support your body's response to infection.
It's unlikely that you'll get any vitamin D from Balance of Nature since it's mostly derived from fatty fish like salmon and fortified milk and cereals. You may, however, see higher doses of vitamins A (beta-carotene), B12 (folic acid), C, E, and minerals such as zinc, iron, and magnesium. All of these are common nutrients in fruits and vegetables.
Each fruit and veggie capsule formula is divided into groups called blends. Here's a full breakdown of each recipe.
Balance of Nature Fruits Capsules Ingredients
Maintain Blend (731 mg)
- Wild blueberry
- Aloe vera leaf
Protect Blend (719 mg)
- Tart cherry
- Wild blueberry
- Aloe vera leaf
Repair Blend (561 mg)
- Sweet cherry
- Aloe vera leaf
Balance of Nature Veggies Capsules Ingredients
Maintain Blend (720 mg)
- Soybean seed
- Green cabbage
- Wheatgrass leaves
- Kale leaves
- White onion
Protect Blend (713 mg)
- Red cabbage
- Red onion
- Cayenne pepper fruit and seeds
- Shiitake mushroom
- Sweet potato
Repair Blend (576 mg)
- Green onion
- Soybean seed
What is Balance of Nature?
Balance of Nature was founded in 1997 by Dr. Douglas Howard. He created a specialized form of dehydration called flash-drying that helps lock 99% of nutrients inside fruits and vegetables when they're turned into a powder.
This dehydration method aims to keep as many nutrients as possible in the powdered form of produce so it's easier to consume. You can get a lot more powder into a glass than with whole fruits and veggies. Therefore, with this logic, you could considerably increase your daily fresh produce intake by consuming it in a flash-dried powder form.
The company suggests taking one capsule alongside each meal (breakfast, lunch, and dinner) to round out your diet and fill in any nutritional gaps you may have.
Like any supplement, Balance of Nature does not replace a healthy diet and is not a substitute for eating fruits and vegetables.
Instead, it can help support greater physical health and provide a boost of vitamins, minerals, and micronutrients needed to stay fit and healthy.
Bottom Line: Balance of Nature is a trusted brand, and people have taken their Fruits and Veggie capsules for decades. That being said, there isn't enough information about the ingredients' nutritional value to make them a worthwhile investment.
Juice Plus Overview
Juice Plus has been around as long as Balance of Nature, so it has a positive reputation with hundreds of thousands of customers. It also offers a blend of fruit and vegetable capsules, which are sold in a package just like Balance of Nature's.
There is not a clearly defined audience for Juice Plus, which means they're likely intended to be a general multivitamin for adults. Their website states that their Fruit and Vegetable capsules are meant to "bridge the gap between what you should eat and what you do eat every day."
They do this by combining 20 ingredients to provide nutritional support for your daily meals. The nutritional labels don't disclose the quantity of each ingredient, but there are vitamins and doses listed.
The inclusion of this information is an advantage of Juice Plus over Balance of Nature, especially since you can discern whether the vitamins they include and the doses they provide are a valuable contribution to your daily diet. Here is the dietary breakdown of the Fruits capsules:
- Vitamin A: 630mcg RAE – 70% Daily Value
- Vitamin C: 73mg – 80% Daily Value
- Vitamin E: 5.4mg – 35% Daily Value
- Folate (Vitamin B6): 95mcg DFE – 25% Daily Value
The nutritional label for the Vegetable capsules shows the following doses:
- Vitamin A: 830mcg RAE – 80% Daily Value
- Vitamin C: 56mg – 60% Daily Value
- Vitamin E: 9.2mg – 60% Daily Value
- Folate (Vitamin B6) – 60% Daily Value
These figures show Juice Plus could act as a good multivitamin. It's especially nice to see the inclusion of folate, a B vitamin that your body can't produce on its own.
The company proposes that its capsules support heart and lung health, immune function, and healthy skin. However, it's impossible to say specifically how it does this because they do not provide in-depth information about its ingredients. Instead, they are written out on the site.
Juice Plus Vegetable Capsules Ingredients
- Acerola cherry
- Rice bran
- Lemon Peel
The site also mentions "the addition of plant-based vitamins," though it's unclear what that means or what these could be.
Juice Plus Fruits Capsules Ingredients
- Acerola cherry
- Lemon Peel
Like the vegetable blend, the fruit formula is said to include added plant-based vitamins without any further detail given.
While the doses seem favorable, it's impossible to determine exactly how effective they're likely to be without knowing the precise amount of ingredients included. Instead of taking three capsules per day, Juice Plus only requires two capsules a day, though each must also be taken with a meal like Balance of Nature.
Juice Plus writes that its products are vegan, plant-based, non-GMO, gluten-free, NSF-certified, and certified kosher. There are also over 40 peer-reviewed studies highlighting the potential benefits of their products available to read on their site.
What is Juice Plus?
Juice Plus is another wellness and supplements company with 30 years in business. It was founded by the National Safety Associates in 1993, and today, the supplements are sold via multi-level marketing (MLM). At the same time, underpaid representatives are often left in debt after extensive investment.
The Juice Plus MLM has been going for decades, though, so it has some positive benefits and a strong business model.
Bottom Line: Like Balance of Nature, Juice Plus has a proven track record of satisfying customers. Still, their management structure and slightly dated view on supplement production means there are likely better choices for your time and money.
Ensō Supergreens Overview
Unlike both Balance of Nature and Juice Plus, which offer their supplements in capsule form, Ensō Supergreens comes in powder form for its supplement. By offering various superfood powders, Ensō Supergreens can save money on packaging and process—savings which are then passed down to their customers. Additionally, supplements taken in a powder format allow for a wider range of consumption methods. Whether mixed with juice, water, or into a protein shake, super greens powders feel less like medication and more like a natural part of your daily eating habits.
However, a similarity between Ensō Supergreens and these two competitors is its focus on high-quality, organic food sources. Although many super greens powders on the market opt for artificial additives or unnatural nutrient stuffing, Ensō Supergreens' dedication to all-natural ingredients with zero artificial additives makes it a cleaner, more reliable product. Despite this shared appreciation for organic ingredients, Ensō Supergreens' product represents a stark improvement over traditional multivitamins such as those offered by Balance of Nature or Juice Plus.
Rather than simply including various fruits and vegetables, Ensō Supergreens designed its blends to incorporate other superfoods such as spirulina, chlorella, moringa leaf, burdock root, and more. Each of these takes nutrition a step further by providing necessary vitamins and minerals, promoting gut health, reducing inflammation, and regulating blood sugar levels.
Additionally, Ensō Supergreens' propriety digestive blend adds probiotics and powerful digestive enzymes to the mix, ensuring better digestion, less bloat, and improved nutrient absorption.
Ensō Supergreens Ingredients
Super Greens Blend
- Spirulina powder
- Chlorella powder
- Whole leaf wheatgrass
- Whole leaf barley grass
- Barley grass juice powder
- Monk fruit extract
- Peppermint leaf powder
- Spinach powder
- Moringa leaf powder
- Alfalfa leaf
- Broccoli powder
- Nopal cactus powder
- Kale powder
- Oat grass juice powder
- Dandelion leaf
- Nettle leaf powder
- Burdock root
- Parsley leaf powder
- Kelp powder
- Dulse powder
- Ginger root
Digestive Enzymes Complex
- Vegetarian Pepsin
- Lactobacillus acidophilus
- Lactobacillus casei
- Bifidobacterium bifidum
- Bifidobacterium lactis
What is Ensō Supergreens?
Ensō Supergreens is an industry-leading super greens powder that condenses the nutritional benefits of 20+ fruits, vegetables, leafy greens, and other superfoods to provide maximum health support at the lowest possible cost. Whereas other super greens powders pack their formulas with as many buzzword ingredients as possible, Ensō Supergreens focuses on providing targeted, effective doses of the ingredients and nutrients that will help you most.
Bottom Line: An innovative improvement over yesterday's multivitamins which still prioritizes high-quality, organic ingredients, Ensō Supergreens is an excellent super greens supplement for those looking to add a convenient dose of nutrients to their daily eating habits.
Balance of Nature vs Juice Plus vs Ensō Supergreens Benefits
Now that you've learned more about the company, we can look more closely at the benefits of each product.
Supports Your Immune System
Both Juice Plus and Balance of Nature market themselves as products designed to support your general health and wellness. They do include plenty of healthy fruits and vegetables in their formulas, but it's unclear how much of each is present.
Increasing your vitamin and mineral intake is always great for supporting a healthy immune system. That said, Balance of Nature's blend seems far more comprehensive than Juice Plus's capsule, even though they provide clear vitamin doses and have clinical research to support their products.
Support Heart and Lung Health
Juice Plus claims that their product can be beneficial for both cardiovascular and lung health. Balance of Nature does not make any specific claims about what their capsules do; they mention that they provide "vital nutrition" your body needs in each capsule, but none of the ingredients or the products themselves are tied to any particular health benefit.
On the other hand, hovering over the purported benefits on the Juice Plus website provides further details about the benefits. However, the Fruits, Vegetables & Berry blend seems to have greater clinical support and health benefits than the basic Fruits and Vegetable capsules.
Both brands claim to help you improve your daily nutrition. While Balance of Nature promotes their capsules as offering essential phytonutrients (plant-derived nutrients), they do not offer any breakdown of which vitamins, minerals, or other nutrients you can find in their blend.
Juice Plus does provide a full ingredient list, though their proprietary blend doesn't reveal the exact quantity used. However, they do provide information on vitamin dosages per serving on their nutritional label.
Balance of Nature vs Juice Plus vs Ensō Supergreens Ingredients
Neither Balance of Nature nor Juice Plus are USDA-certified organic, and they do not promote any of their products as organic. Ensō Supergreens, however, is proudly 100% USDA-certified organic.
Probiotics and Digestive Enzymes
Neither Balance of Nature nor Juice Plus offer probiotics blends or digestive enzymes within their products, although Ensō Supergreens designed its formula to include a potent blend of both.
Wide Variety of Superfoods
Balance of Nature includes broccoli, kale, spinach, and cauliflower in its vegetable capsules; its fruit blend contains cranberry, blueberry, and grape. Out of 20 combined ingredients, only six are considered superfoods.
Juice Plus's Vegetable Blend features broccoli, kale, and spinach. Its fruit blend contains beet. Out of 15 ingredients, four are superfoods.
Ensō Supergreens includes broccoli, kale, spinach, spirulina, chlorella, dandelion leaf, and many others. Of its 20+ ingredients, fourteen are classified as superfoods, and the others offer potent, specialized benefits.
Balance of Nature attests that it is dedicated to always securing the highest quality produce, which sometimes means going outside of the United States. Farms beyond the U.S. cannot be USDA-certified, so they lack the credentials many consumers have come to trust for their products.
The brand says they are passionate about ensuring quality for its consumers and extensively test all of its produce for toxins (like heavy metals and bacterias) and perform a nutrition panel.
Juice Plus does not reveal exactly where its products come from, only that they are from "farmers we know and trust."
Conversely, Ensō Supergreens sources all of its ingredients locally from farms within the USA and uses only 100% organic produce for its blend.
Manufactured in the US
Juice Plus is made in Collierville, Tennessee; Balance of Nature is made in southern Utah; Ensō Supergreens is produced in California.
NSF Good Manufacturing Practice (GMP) Registered Facilities
Juice Plus reports it is NSF-certified, but it is unclear whether its facilities are all GMP-registered. Balance of Nature is not NSF-certified or made in GMP-registered facilities.
Another major strike against Balance of Nature is that the FDA issued a letter to them after investigating their facilities. They found the company to severely violate the Federal Food, Drug, and Cosmetic Act, including misbranded drugs and "adulterated dietary supplements."
The letter goes on to disclose that Balance of Nature's facility did not have any production practice controls in place to ensure product quality. They also did not have written quality control or procedures for handling product complaints.
Because of its exceptional standards of practice and production protocols, however, Ensō Supergreens is USDA and GMP certified, meaning it's a brand that customers can trust to provide only the safest, cleanest products possible.
Balance of Nature claims to be third-party tested, but no evidence from labs or reports is available on their website. Juice Plus undergoes regular testing as an NSF-certified product. Many clinical studies have been published in peer-reviewed journals exploring Juice Plus supplements' potential benefits and applications. Ensō Supergreens undergoes rigorous third-party testing to ensure its products meet the industry gold standard for quality and safety.
Neither brand advertises its products as sugar-free, though the exact amount of sugar is not available. Juice Plus claims that they contain "almost no sugar," and Balance of Nature contains no added sugar; you'll only find the naturally occurring sugars from the produce Balance of Nature uses in its formula. The same is likely true for Juice Plus. Unlike other super greens powders, which often use sugar or artificial sweeteners, Ensō Supergreens utilizes all-natural monk fruit extract to sweeten and flavor its blend.
Stevia is not listed as an ingredient in Juice Plus, Ensō Supergreens, or Balance of Nature.
All three products are caffeine-free.
Balance of Nature, Ensō Supergreens, and Juice Plus all use non-GMO produce, though Juice Plus has the NSF International True North non-GMO certification. Balance of Nature asserts that they do not use any genetically modified organisms in its products, but they do not have any formal certification to prove this.
Juice Plus confirmed their Essentials capsules are nut-free; Balance of Nature does not have any information regarding this, and it's unclear whether there could be traces of nuts in their products from manufacturing. As with all common allergens, Ensō Supergreens is completely nut-free.
Balance of Nature vs Juice Plus vs Ensō Supergreens Taste
Balance of Nature and Juice Plus are both tasteless capsules, and you take them with water before a meal. Capsules can be a good alternative for people who dislike greens powder's grassy, earthy taste or consistency. Ensō Supergreens avoids this traditionally earthy flavor by using monk fruit extract and natural peppermint leaf as sweeteners, lending its powder a pleasant minty taste.
Balance of Nature vs Juice Plus vs Ensō Supergreens Cost
Balance of Nature costs $89.95 for one combined package of their Fruits and Veggies capsules. This equals a cost of $3.00 per serving. Each container has 90 capsules or 30 servings.
You cannot make a one-time purchase of Juice Plus. Instead, you can sign up for four monthly pays of $54 per month. You get two bottles of each blend in your order with 120 capsules or 60 servings each.
You can also make a full payment upfront of $216 per box for a total of $432, which is outrageous. We wholeheartedly encourage you not to select this option.
Ensō Supergreens offers a one-time purchase of 30 servings for $59.99 or a subscription feature for recurring purchases at $39.99—a 33% discount. Per serving, this puts Ensō Supergreens at $1.99 and $1.33, respectively.
You can subscribe and save 22% on your Balance of Nature order. Preferred customers receive free shipping. Juice Plus includes delivery in orders. Ensō Supergreens offers free shipping and a 33% discount for subscribed customers.
Juice Plus offers a 100%-money-back guarantee on your last shipment as long as it occurred within the last six months.
Balance of Nature and Ensō Supergreens also have full refund policies within 30 days of your last order.
Why Choose Ensō Supergreens
Instead of capsules with unclear nutritional value, you can take Ensō Supergreens to replace one daily serving of greens in a delicious drink each morning. The formula contains 22 superfood ingredients, all chosen to benefit your physical health and promote mental clarity.
Probiotics and digestive enzymes are also included to ensure your gut is given the infusion of good bacteria it needs to do its job well.
Ensō Supergreens is third-party tested, entirely locally sourced, and made in the USA in GMP-certified facilities. All of the produce is non-GMO, organic, and vegan. You won't find any synthetic products, additives, sugar, or artificial sweeteners.
It's also nut-free, caffeine-free, and dairy-free. You can easily enjoy one scoop each day in a glass of water, mixed into your favorite milk, blended into a smoothie, or even sprinkled into a meal.
The delicious taste of Ensō Supergreens is just one of its benefits; you'll also receive free shipping, a money-back guarantee, and plenty of discount options. Whether you want to make a one-time purchase or simplify with subscriptions, we make it easy for you.
While they may have been around for a long time, Balance of Nature and Juice Plus's multivitamin offerings are outdated, underdosed, and overpriced. They simply can't hold up in quality, formula, or manufacturing to Ensō. With Ensō Supergreens, you know exactly what you're getting, the benefits it offers, and where each ingredient came from. With that kind of quality and transparency, few other products can compete.