Finding the best greens powder isn't always easy. To help, we've compared three brands leading greens powder brands, including our own—Balance of Nature, Texas Superfood, and Ensō Supergreens. When shopping for a greens powder, it's important to consider the benefits, taste, ingredients, and cost. This way, you can make an informed decision when selecting a greens powder to receive the health benefits you seek.
If you're into health and fitness, you've likely heard about the benefits of a greens powder like Ensō Supergreens. Greens powders can make a big difference in your overall health. They can help with everything from digestive health and weight loss to heart health. However, it's crucial to remember that not all greens powders are the same, which is why it's best to do your research first.
Beginning your day with a glass of greens mixed with water is a great way to improve your overall well-being and health. Taking a superfood or greens powder daily is also a great way to support your immune system and metabolism, improve digestion, and more.
What is Balance of Nature?
Balance of Nature manufactures natural food supplements in powder and capsule form. All products produced by Balance of Nature are made without artificial sweeteners, synthetics, fillers, or extracts. Their supplements are also gluten-free, non-GMO, and sugar-free. The company believes in providing greens powder that is rich in antioxidants and is nutrient-dense to improve their customers’ quality of life. Balance of Nature offers three products: Fruits & Veggies, Whole Health System, and Fiber & Spice.
Their Fruits & Veggies capsules contain ingredients like aloe vera, banana, apple, pineapple, grapefruit, mango, papaya, blueberries, raspberries, and more. The Veggies capsules contain ingredients like zucchini, kale, soybeans, carrots, spinach, broccoli, cabbage, and cauliflower, among others.
Bottom Line: If you're keen on consuming your best super greens powders by capsule instead of mixing them with a beverage, then the Fruits & Veggies from Balance of Nature could be a good option. However, these greens supplements come with a higher price tag and are a decent size, making them unsuitable for people who are uncomfortable with taking large capsules.
What is Texas SuperFood?
Texas SuperFood is a health and nutrition supplement created with raw fruits and vegetables. Texas SuperFood produces all its products in Texas, hence its name. The nutritional supplement brand offers its supergreens in powder and capsule formats, providing customers with some variety compared to Balance of Nature. The brand also sells liquid drinks that contain vitamins specific to overall nutrition, joint care, and women's health.
Texas SuperFood contains ingredients like raspberry, spinach, rhubarb, aloe vera, asparagus, pumpkin seeds, green tea, carrot, wheatgrass, mango, orange, goji berry, broccoli, and many more. The blend is made without allergens and is considered dairy-free, non-GMO, nut-free, gluten-free, and soy-free; no sugar is added to any of its products.
Bottom Line: Because Texas Superfood is an allergen-free formula with probiotics, it may be a safer option for sensitive stomachs. However, since Texas Superfood doesn't allow third-party testing, it's difficult to know if any of the company's health benefits claims are 100 percent accurate. But to get the most out of your greens formula, be sure to opt for a powder format rather than capsules.
What is Ensō Supergreens?
Ensō Supergreens is an easily greens mixable powder that can be added to shakes, smoothies, or juices. Supergreens’ fine texture and mild, mint-forward flavor make it excellent for this purpose.
Another difference separating Ensō Supergreens from Texas Superfood and Balance of Nature is its ingredient list. Although Ensō maintains a streamlined, filler-free formula, we do include several potent superfoods such as chlorella, burdock root, and moringa leaf. These ingredients offer an impressive array of health benefits that are hard to find in other popular blends.
Bottom Line: Although significantly different from either Texas Superfoods or Balance of Nature, Ensō Supergreens provides most of the same benefits these products offer—and many they don’t. Specifically, Ensō Supergreens’ foundation of blue-green algae combined with effective doses of roots, leafy greens, and extracts means it addresses many health concerns not covered by its competitors’ products.
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Balance of Nature vs Texas SuperFood vs Ensō Supergreens Ingredients
Neither Balance of Nature nor Texas Superfood are 100% organic, and they do not promote any of their products as organic. Ensō Supergreens, however, is proudly 100% organic.
Probiotics and Digestive Enzymes
Balance of Nature does not offer probiotics blends or digestive enzymes in their blend. Texas SuperFood does contain probiotics, and digestive enzymes. Ensō Supergreens designed its formula to include a potent blend of both.
Wide Variety of Superfoods
Balance of Nature includes broccoli, kale, spinach, and cauliflower in its vegetable capsules; its fruit blend contains cranberry, blueberry, and grape. Out of 20 combined ingredients, only six are considered superfoods.
Texas SuperFood contains 30 fruits (Superfood Reds) and 25 vegetables (Superfood Greens).
Ensō Supergreens includes broccoli, kale, spinach, spirulina, chlorella, dandelion leaf, and many others. Of its 20+ ingredients, fourteen are classified as superfoods, and the others offer potent, specialized benefits.
Balance of Nature claims they’re committed to including only the highest quality produce, which sometimes means going outside of the United States.
Texas SuperFood claims many of the fruits and vegetables from local farms in the United States. However, some ingredients are unique to different countries, such as Austria, Brazil, Canada, Croatia, Ecuador, Israel, Italy, Spain, and Thailand.
Ensō Supergreens sources all of its ingredients from American farms and uses only 100% organic produce for its blend.
Manufactured in the US
Texas SuperFood is made in Texas; Balance of Nature is made in southern Utah; Ensō Supergreens is produced in California.
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Balance of Nature vs Texas SuperFood vs Ensō Supergreens Benefits
These three supergreens powders suggest they can boost metabolism, which likely can be attributed to the amount of fiber in each formula. Because fiber is challenging to break down, your body has to work extra hard, which means it burns more calories. Additionally, fiber from fruits and vegetables can keep you fuller for longer, making you less likely to grab that bag of chips between meals. Consuming fiber is an easy way to kick your metabolism into high gear while promoting regular bowel movements. Vegetables like carrots, broccoli, cauliflower, and Brussels sprouts are high in fiber, so make sure the supergreens powder you purchase contains all of these to reap all of the metabolism-boosting benefits.
Ensō Supergreens, on the other hand, provides a formula high in soluble fiber and metabolism-boosting ingredients such as ginger root and nopal cactus powder. These ingredients, though rare in other greens powders, combine with Ensō Supergreens’ whole food and blue-green algae base to provide lasting, potent effects.
While it can take your stomach a few days, or even weeks, to get used to a greens powder, it may help improve digestion in the long run. The fiber found in these formulas is responsible for moving things through your system in a timely manner. Texas Superfood and Ensō Supergreens contain probiotics and digestive enzymes, which are especially helpful in improving and promoting digestion, whereas Balance of Nature does not.
Between Texas Superfood and Ensō Supergreens, however, Ensō’s product contains the more potent digestive blend. Because Texas Superfood’s capsules and powder rely entirely on whole foods to supply their ingredients, they lack higher doses of potent enzymes such as papain from papaya and bromelain from pineapple. Ensō Supergreens supplies both of these enzymes, making them the top formula for improved digestion.
It's the unique combination of dehydrated fruits, vegetables, and in some cases, superfoods that can give you a boost of energy. Balance of Nature and Texas Superfood mostly rely on fruits and vegetables in their formulas.
Ensō Superfoods contains other plant-based ingredients like spirulina to keep you awake and functioning throughout the day. Additionally, while other super greens supplements may provide temporary bursts of energy, Ensō Supergreens tailors its formula to regulate blood sugar and digestion. Both of these factors play a crucial role in providing steady, all-day energy without the jitters or crashes you might experience from stimulant-laden products.
The vegetables found in Balance of Nature's Fruits & Veggies capsules, and the probiotics found in Texas Superfoods's formula can reduce bloating and improve digestion. But when it comes to relieving bloating, probiotics can be more effective than the fiber found in vegetables, so Texas Superfood comes out on top of Balance of Nature. Better than either, however, is a blend of both probiotics and bloat-relieving vegetables. This blend is essential to Ensō Supergreens’ formula, with the additional benefits of digestive enzymes.
Ensō Supergreens’ potent probiotics blend and inflammation-reducing ingredients can relieve bloating while treating its underlying causes, making it both a short and long-term ally in the battle against bloat.
Supports Immune Function
Texas Superfood's formula contains green tea extract, a powerful antioxidant that can support your immune system. These brands' superfood formulas contain wheatgrass, which contains polyphenols and antioxidants. Texas Superfood contains more antioxidant-rich ingredients than Balance of Nature, but the product is not third-party tested, so it's important to take its claims with a grain of salt.
When looking for an antioxidant-rich, third-party-tested product, Ensō Supergreens fits the bill. Its inclusion of wheatgrass, two forms of barley grass, and other immune-boosting ingredients make it a powerful weapon in the fight against free radicals and the inflammation they cause. Additionally, as a 100% certified-organic product that undergoes rigorous third-party testing, customers can rest assured that their greens powder is industry gold standard for safety and reliability.
Balance of Nature vs Texas SuperFood vs Ensō Supergreens Taste
If you're picky with how things taste, you won't have to worry about that with Balance of Nature Fruits & Veggies capsules. However, the amount of superfoods you get is less when in capsule format compared to powder.
With Texas Superfood’s products, the absence of artificial coloring, flavoring, or added sugar means you can expect the powder to taste like green vegetables. Some customers have reported that the powder has a slight "dirt" taste, so drinking the beverage quickly might be best. Texas Superfood recommends mixing the powder with juice or another tasty liquid, as the formula has a spiciness that can't be masked by water alone.
For those seeking a naturally sweetened, pleasant superfood powder, Ensō Supergreens uses all-natural monk fruit extract and peppermint leaf to provide both. Because of its formulation, Ensō Supergreens lacks the traditional earthy taste present in many greens powders.
Since Balance of Nature's supergreens product is in capsule format, there's no texture to report here! Despite its coarser texture, customers report that using a blender or blender cup to mix the Texas Superfood powder into a juice smoothie mostly eliminates any unpleasant texture. When mixed with a spoon into a cup of water, however, customers may experience a chalky or slightly gritty texture. If texture is important to you, Ensō Supergreens’ blend mixes beautifully with any liquid and does not require a blender to ensure an ideal mix.
How the Powder Mixes with Liquids
Balance of Nature capsules are swallowed with water rather than blended, so mixability is not a factor. As mentioned above, Texas Superfood recommends mixing the powder with juices or smoothies instead of water for the optimal taste and texture experience. Ensō Supergreens formulated its blend for peak mixability, meaning it can be added to juices or smoothies like with Texas Superfood or plain water without sacrificing flavor and texture. Regardless of which product you choose, we recommend mixing your greens powders with liquids in a blender to avoid chunks or lumps.
Because Balance of Nature only offers capsules, chalkiness is not an issue. Even so, individuals who struggle to take pills may find it challenging to regularly take this product.
With Texas Superfoods, customers have mentioned the greens powder is chalky, but not as chalky as some of the other super greens powders they've tried. It's important to remember that not all greens powders are made equally, and some aren't chalky at all.
Ensō Supergreens’ powder, conversely, was specially designed to feature an ultra-fine texture that eliminates chalkiness altogether, making it one of the least noticeable and more pleasant superfood powders on the market.
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Balance of Nature vs Texas SuperFood vs Ensō Supergreens Cost
Balance of Nature's Price and Subscription Savings
A bottle of Balance of Nature's Fruits & Veggies contains 90 capsules; the recommended dose is three capsules daily from each bottle. For a one-time purchase, the duo costs $89.95. If you plan on taking the recommended dose, which you should always do, the duo will provide you with a one-month supply. For those planning to prioritize their health for the long term, a subscription is worth it, as a one-month supply will cost less at $69.95. That's $20 in savings.
Texas Superfood's Price and Subscription Savings
Whether you choose to consume your Texas Superfood in a powder or capsule format, it will still cost $79.95 for a one-month supply. For those who want to subscribe and save, a one-month supply of the powder or capsules will cost $69.95. You'll also get free expedited shipping.
Ensō Supergreens Price and Subscription Savings
Compared to both Balance of Nature and Texas Superfood, Ensō Supergreens offers its superfood powder at a much lower price point. At $59.99 for a one-time purchase or $39.99 for a recurring subscription, Ensō Supergreens comes out to $1.99 and $1.33, respectively. Along with the more premium nature of the product and its free shipping policy, this makes Ensō Supergreens an excellent value purchase.
Loyalty Perks and Refund Policies
Texas Superfood, Balance of Nature, and Ensō Supergreens each offer a 30-day money-back guarantee if you aren't satisfied or don't think the formula agrees with your stomach. If you want to save money and get expedited shipping on your orders, signing up for a subscription plan is best instead of making one-time purchases every time. A subscription is also a great way to stay on top of your health, as you won't forget to reorder the super greens once you've run out.
Why Choose Ensō Supergreens
While the comparison of Balance of Nature vs. Texas Superfood taught us a lot, Ensō Supergreens' more premium blend, inclusion of potent superfoods, and lower price point make it a clear standout in the industry. Featuring an incredibly nutrient-dense formula, Ensō Supergreens utilizes spirulina, chlorella, wheat grass, nettle leaf, burdock root, 5 Bi CFU probiotics, and dozens of other powerful organic ingredients to fuel its proprietary blend. The brand also sources all its ingredients locally and promises that its supergreens powder is made with 100% natural, whole foods.
Finally, Ensō Supergreens is made with dairy-free probiotics and is free of common allergens like gluten, nuts, and caffeine. It's certified vegan, non-GMO, good manufacturing practice (GMP)-certified, made in the USA, and most importantly, third-party tested for health and safety reasons.
Our comparison of Balance of Nature vs. Texas Superfood to find the best super greens powder brought a lot to light. Even though Balance of Nature is conveniently in a capsule format, its blend of ingredients offers fewer health benefits than either Texas Superfood or Ensō Supergreens’ powders. With Texas Superfood, the ability to choose between powder and capsule form is valuable. Still, the brand's proprietary blend isn't third-party tested, which means its health claims can't be verified.
Regardless of which product you ultimately choose, it’s essential to choose a formula with locally sourced, organic ingredients and to find a brand that includes dairy-free probiotics to combat bloat and improve digestion. As with any health supplement, credibility and third-party testing are crucial to maintaining the highest possible standards and protecting your health.