The Lowdown
- Live it Up Super Greens - Best for Comprehensive, Balanced Nutrition
- Immuno 150 - Good for Ingredient Variety, but Lacks Transparency
- Balance of Nature - Higher in Antioxidants, but Less Comprehensive
At the end of a long day, many people prefer a quick and easy frozen dinner over a healthy home-cooked meal. While it might seem like a harmless way to save time and money, not eating enough fruits and vegetables can negatively impact your health in numerous ways. At first, poor nutrition influences stress, tiredness, and lower work performance, but over time, it could lead to far more serious health concerns and illnesses.
One of the most convenient ways to boost your nutritional intake and look after your overall health and wellness is by integrating supplements into your diet. Dietary supplements come in many forms, from multivitamins and fruit and veggie capsules to super greens powders. With so many options available on the market, it’s important to distinguish which supplements deliver the essential nutrients and benefits you need.
In this article, we’ve compared three of the most popular dietary supplements: Immuno 150, Balance of Nature, and Live it Up Super Greens. We’ve analyzed each product’s purported benefits, ingredients, taste, and cost to help you decide which product most closely aligns with your health goals and priorities. We firmly believe Live it Up Super Greens is notable for its superior balance of nutritional value and taste. Stay with us as we explore why it deserves serious consideration in your search.
Quick Comparison
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| 100% all natural |  |
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| Made with organic vegetables | |
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| Wide variety of superfoods | |
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| Probiotics | |
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| Digestive enzymes | |
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| Local sourcing | |
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| Manufactured in the US | |
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| NSF Good Manufacturing Practice (GMP) registered facilities | |
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| Third party tested | |
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| Sugar free | |
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| No stevia | |
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| Caffeine free | |
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| Non GMO | |
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| Nut free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Live chat with a real person and responsive customer service | |
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| Cost per serving (for the subscription) | $1.66 | $2.99 | $1.33 |
Immuno 150 Overview
With 70 ingredients and “80 additional nutrients,” Immuno 150 is a nutrient-rich supplement that provides all your daily vitamins and minerals, which, in turn, may support your immune system.
The plant-based, Kosher-certified supplement contains 150 vegetable capsules with a four-blend formula. Their amino acid complex contains 150 mg of the 18 amino acids your body needs to complete chemical processes, promote muscle growth, and support strong immune health.
The 60 mg Super Fruit Antioxidant Complex includes ingredients like elderberry extract, cranberry extract, pomegranate extract, and goji berry extract.
A 35-mg anti-aging complex incorporates aloe vera leaf gel, lutein esters, lycopene from marigold flowers, and coenzyme Q10. It’s unclear why this is built into the formula, and there isn’t any further information on the website that explores any ingredient’s purpose or nutritional role in the supplement.
Lastly, the herbal complex contains a variety of extracts from various herb roots, barks, and aerial parts. There are also citrus bioflavonoids, inositol, D-ribose, and choline bitartrate. Let’s clarify what each of these is and what they are for.
- Flavonoids are naturally occurring compounds in fruits and vegetables that have strong antioxidant properties, which helps your body get rid of free radicals. Bioflavonoids are specifically found in citrus fruits and may deliver effective doses of vitamin C.
- Inositol is a natural sugar that the body produces and can be found in many foods; there isn’t any scientific evidence to support its effectiveness as a health supplement, even though many products contain it.
- D-ribose is another naturally occurring sugar that may support the body’s aerobic function during exercise and encourage better sleep in some people. Still, no clinically proven connections exist between taking ribose and purported health benefits.
- Choline is a nutrient that functions similarly to B vitamins, and choline bitartrate is a fatty mixture from plant cells (lecithin). There is no scientific evidence to support its benefits as a supplement.
While the ingredient list may seem impressive in theory, Immuno 150 packs in a lot of nutrients that may have little nutritional value, and their proprietary blend doesn’t reveal how much of their fruit extracts are present in the formula.
As far as vitamins and minerals go, you will find more than 100% of your recommended daily allowance (RDA) in a serving of 5 capsules.
The use of nine fruits and their extracted minerals and compounds could potentially aid immunity, especially if you tend to get few vitamins or minerals in your regular diet.
What Is Immuno 150?
Immuno 150 advertises itself as “everything your body needs” and contains over 150 natural ingredients. There is little information about the company on its website, as it mostly seems to be a large promotion for its supplements and other products.
A division of Liquid Assets, Inc., called Exceptional Health Products manufactures the product. There is no About page, backstory, mission statement, or any other information on the process of making Immuno 150.
Research only shows that Exceptional Health Products, the maker of Immuno 150, is located in Oklahoma. Other than that, we could not find any information about how their supplement is formulated or where they source their ingredients.
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Bottom Line: Immuno 150 contains 150 ingredients and has high doses of 13 vitamins, 70 trace minerals, 18 amino acids, and more to help your body thrive. However, some ingredients are not necessary for the formula, and they could have been included as whole-food ingredients for greater effectiveness.
Balance of Nature Overview
Balance of Nature has been in business for almost 30 years, becoming a staple in the supplement market. Although they have a long-standing reputation, their products are less comprehensive than most modern multivitamins and green powders.
Balance of Nature sells its supplements in two packages of capsules: a Fruits blend and a Veggies blend. They also claim that the fruit and veggie supplements are most effective when taken with their Fiber & Spice formula, which is sold separately.
The Fruits formula contains 16 fruits, and the Veggies formula features 15 vegetables. The company does disclose what ingredients are in the fruit and vegetable supplements, but the information stops there. No vitamins, minerals, or their percentages are listed on the nutritional label, so it’s impossible to know which essential nutrients you’re getting by taking the recommended three capsules of each per day. And without knowing the quantity of each ingredient in the blend, the lack of information makes it hard to discern whether Balance of Nature really holds significant nutritional value.
Balance of Nature’s supplements have three claimed purposes: Maintain, Protect, and Repair. The ingredients differ by product, and each one is designed to fulfill a different nutritional role that together may contribute to a healthy diet.
The Fiber & Spice formula comprises a Balance Whole Fiber and Protect & Repair Whole Spice blend. Each serving is around two 13g scoops.
What Is Balance of Nature?
Balance of Nature uses a specialized vacuum method to rapidly dehydrate produce and trap nutrients in a powdered form, which is then put inside their capsules. Dr. Douglas Howard, the company's founder, developed this technique in 1997.
Balance of Nature may be popular, but it lacks transparency. The company claims to provide you with all the “vital nutrition” you need each day, but there is no list of vitamins, minerals, or phytonutrients included in any of its products.
Also, it's important to know that the FDA has warned Balance of Nature before about "misleading dietary supplements" after inspecting one of their facilities.
While there may be some potential health benefits to Balance of Nature, there isn’t enough information about their formula to make any definitive claims.
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Bottom Line: Despite the fact that they’ve been in business for many years, Balance of Nature does not provide enough superfood ingredients to make their Fruits and Veggies supplements powerful multivitamins. Their lack of information about what nutrients they actually provide also makes it difficult for someone to determine their value.
Live it Up Super Greens Overview
Unlike Immuno 150 and Balance of Nature, Live it Up Super Greens is a dietary supplement that comes in the form of a greens powder rather than a supplement. While most super greens powders contain leafy greens, vegetables, grasses, algae, and herbs, every formula is unique.
Live it Up Super Greens’ powerful blend features 20+ superfoods, including spirulina, chlorella, kale, broccoli, spinach, wheatgrass, and barley grass. It also offers 5 billion colony-forming units (CFUs) of dairy-free probiotics and a digestive enzyme blend of papain, bromelain, and vegetarian pepsin.
Most super greens powders are defined by their grassy and slightly bitter taste, but Live it Up Super Greens is one of the few powders that defies this norm. This blend is naturally sweetened with monk fruit, and including peppermint leaves in the mixture gives it a subtle minty flavor. Live it Up Super Greens is free of added sugar, artificial sweeteners and flavors, genetically-modified organisms, herbicides, pesticides, and caffeine.
Live it Up prioritizes customer safety and inclusivity. This product undergoes thorough third-party testing for heavy metals and harmful toxins. Live it Up Super Greens is also produced in a GMP-Certified facility to ensure that every batch is of the same high quality as the last. In addition, Live it Up Super Greens is 100% vegan and free of gluten, nuts, and dairy to ensure that this product is accessible.
One dose of Live it Up Super Greens is one scoop (two tablespoons) of greens stirred into a liquid of your choosing, whether that’s water, milk, a milk substitute, or a smoothie. Some adventurous consumers will even sprinkle the powder on eggs, salads, or other dishes.
What Is Live it Up?
Despite being a relatively new product, Live it Up Super Greens is already a strong competitor in the greens powder space. This product was even named Insider’s top greens powder pick for 2023.
The company behind this renowned dietary supplement is a health and wellness brand called Live it Up.
Live it Up was founded in 2021 by MIT business school alum Haim Nigri. Born and raised in Brazil, Haim grew up having consistent access to fresh produce and healthy meals. It wasn’t until he moved to New York City that he experienced firsthand the detriment of not consuming enough whole fruits and vegetables.
According to the Centers for Disease Control and Prevention, only 1 in 10 Americans eat enough fruits and vegetables daily. Determined to help solve this nationwide problem, Haim used his experience working at global corporations and smaller start-ups to establish Live it Up. His mission was to make essential nutrients easily accessible and convenient for everyone to consume.
Aside from Live it Up Super Greens, the company also sells Power Beets, a beetroot powder with adaptogens, and Recharge, a golden milk latte that may aid with relaxation, sleep, and fighting inflammation. All products are made in the USA from top-quality ingredients sourced worldwide.
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Bottom Line: Live it Up Super Greens is a super greens powder featuring all-natural superfoods, leafy greens, nutritious algae, cereal grasses, 5 billion CFUs of probiotics, and digestive enzymes. Its naturally sweet flavor, rigorous third-party testing, GMP-Certification, and commitment to customer accessibility and inclusivity make it one of the most sought-after green powders on the market.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Benefits
Next, we’ll look at the potential benefits of Immuno 150, Balance of Nature, and Live it Up Super Greens to see the different advantages you could gain from consuming each of these dietary supplements.
Support Immune Function
Immuno 150 is made with immune system support in mind. In addition to exceeding your daily intake of the most important vitamins and minerals, it also provides antioxidants and adaptogenic ingredients to help fend off inflammation.
Balance of Nature claims to support immunity by improving your overall nutrition. Strangely, their website claims that they do not use a full serving of each ingredient in their fruit and vegetable supplements. Instead, they report that, through trial and error, they discovered the precise balance that’s ideal for delivering optimal nutrition. Of course, this could mean that some products are used in such low quantities that they don’t deliver any significant effect.
Meanwhile, Live it Up Super Greens contains many powerful ingredients in its formula, including spirulina, chlorella, barley grass, and kale. Chlorella has particularly potent immune-related qualities; studies show that chlorella supports a healthy immune system, functions as an antioxidant, and may promote other health benefits.
Support Energy Balance
If you eat a more balanced diet, you'll plausibly have more energy throughout the day. No benefits are described in detail on Balance of Nature’s site, as they lean most heavily on the fact that their products are meant to provide essential nutrients to consumers. By improving your overall health, it’s likely that you could see changed energy levels as well.
Immuno 150 supports its energy claim by providing ingredients designed to strengthen your immune system. With a more functional immune response, you’re less likely to get ill, and your body is better equipped to perform all necessary daily tasks.
Live it Up Super Greens includes ingredients in its formula that may help you maintain mental and physical energy levels throughout the day, including wheatgrass and peppermint leaf. Wheatgrass helps the body store and metabolize energy, while peppermint leaf has the potential reduce daytime fatigue.
In addition to its other useful ingredients, Live it Up Super Greens includes both spirulina and chlorella, which are both known for their high iron content. Iron plays a crucial role in protein production within red blood cells, enabling them to transport oxygen from the lungs to all cells throughout the body. While iron is critical to maintaining physical and mental energy levels for all individuals, it is particularly important for athletes.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Ingredients
Below, we’ve broken down the key ingredients behind each of these products so you know exactly what you’re getting inside.
Wide Variety of Superfoods
Both Immuno 150 and Balance of Nature supplement formulas have very few superfoods, but Balance of Nature has more due to its inclusion of leafy greens. Leafy greens are a good source of vitamin A, vitamin C, calcium, and various phytochemicals. However, one full serving of each is not provided in your daily serving of Balance of Nature.
Live it Up Super Greens contains 20+ ingredients, with 14 considered superfoods. Some of the superfoods in this blend include spirulina, chlorella, broccoli, spinach, kale, wheatgrass, and barley grass.
Probiotics
Neither Immuno 150 nor Balance of Nature contains any probiotics. Live it Up Super Greens contains 5 billion CFUs of dairy-free probiotics per dose.
Digestive Enzymes
There are no digestive enzymes in the Balance of Nature or Immuno 150 capsules. Live it Up Super Greens contains a digestive enzyme blend with papain, bromelain, and vegetarian pepsin.
Local Sourcing
Both Balance of Nature and Live it Up Super Greens are committed to securing the highest quality ingredients, which sometimes means sourcing outside of the United States from trusted farms.
Immuno 150 does not disclose where it sources its ingredients from.
Manufactured in the U.S.
All three products are made in the United States.
NSF Good Manufacturing Practice (GMP) Registered Facilities
Balance of Nature is not GMP-Certified. As a result, they received a warning letter from the Food and Drug Administration in 2019.
Immuno 150 is produced in an FDA-certified Food Factory establishment according to DSHEA law and regulations. Live it Up Super Greens is GMP-Certified.
Third-party Tested
Immuno 150 is USAF-inspected and third-party tested, but it’s unknown which labs do the testing. Balance of Nature and Live it Up Super Greens also undergo third-party testing.
Sugar-free
All three products are sugar-free.
No Stevia
There is no stevia in Balance of Nature, Immuno 150, or Live it Up Super Greens.
Caffeine-free
All three brands are caffeine-free.
Non-GMO
Balance of Nature, Immuno 150, and Live it Up Super Greens are all non-GMO.
Nut-free
All three products are nut-free.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Taste
If you’re going to be taking a product every day, you want to make sure it’s something you enjoy. That’s why we’ve evaluated the taste and experience of all three products.
Overall Taste Satisfaction
Both Immuno 150 and Balance of Nature Fruits and Veggies are provided as capsules so that you won’t taste anything. There may be a chalky texture if you hold a capsule in your mouth too long, and it starts to dissolve, but there are always ways to make dietary supplements taste better.
Balance of Nature reports that some people actually enjoy chewing on the fruit capsule “as a treat,” while others say that the flavored coating surrounding the capsules doesn’t taste very good.
Meanwhile, Live it Up Super Greens has a distinguished taste when consumed. Due to the inclusion of monk fruit and peppermint leaf in its formula, Live it Up Super Greens tastes naturally sweet and minty. The powder is relatively thin, so many consumers prefer to mix it into a thicker liquid like milk or a smoothie.
Immuno 150 vs. Balance of Nature Live it Up Super Greens Cost
One bottle of Immuno 150 contains 150 capsules and costs $49.99. You can save between 9 and 15% by ordering bottles in quantities of two, four, six, or 12.
Balance of Nature sells its Fruits and Veggies capsules in a combined bundle for $89.95. You can also buy a Fiber & Spice blend bundle for $109.95. Signing up for a subscription can save you between 22% and 29%, depending on which package you choose. You can also qualify for 35% off your first order when you become a preferred customer.
A 30-day serving of Live it Up Super Greens costs $59.99, but customers can save 33% and purchase the same bundle for $39.99 by subscribing to the product.
Loyalty Perks
Subscribers to Balance of Nature are Preferred Customers who get free health coaching, free shipping, and better prices on everything they buy.
Immuno 150’s auto-ship program helps you save more per bottle, and you can arrange for monthly, semi-monthly, or quarterly shipments.
Customers who subscribe to Live it Up Super Greens receive a monthly shipment of greens at a discounted price, with the option to cancel their subscription anytime. Regardless of whether you subscribe to this product or not, you will receive free shipping.
Return Policies
Balance of Nature and Live it Up Super Greens have a 30-day refund policy. Immuno 150 has a 60-day money-back guarantee that starts five days after your order ships.
Why Choose Live it Up Super Greens Instead
The best way to boost your nutritional intake is by eating whole foods and superfoods. That’s why Live it Up Super Greens is a good choice to start increasing your nutrition. Instead of relying on capsules with confusing labels, you can review the list of more than 20 ingredients and find out exactly what you’re getting in every glass of delicious green juice.
Live it Up Super Greens is made with organic vegetables and superfoods like spirulina, chlorella, whole-leaf wheatgrass, moringa leaf, and many more to help you meet your daily servings of greens in one of the best super greens powders on the market. You’ll also get 85% of your daily serving of vitamins, 93% of the daily value for folate, and 53% of the daily value for vitamin B6.
We combine each batch with digestive enzymes and dairy-free probiotics to help make food digestion easier.
Live it Up's super greens powder is proudly made in the USA in a GMP-compliant facility. Because the company is so dedicated to creating a tasty, convenient, and accessible supplement, every batch is also tested by a third party to ensure it is safe and high quality.
You’ll only have to pay $1.33 per serving for a month’s supply if you choose to subscribe to the product (a subscription that can be canceled at any time). Even if you choose not to subscribe to Live it Up Super Greens, you still receive free delivery and our 30-day money-back satisfaction guarantee.
Final Thoughts
Most multivitamins advertise themselves as promoting essential nutrition, but they’re usually lacking in whole-food ingredients that deliver real nourishment. Instead of taking capsules with broken-down forms of vegetables or lab-made vitamins and minerals, we recommend choosing a supplement that uses whole produce to deliver all its nutritional value, like Live it Up Super Greens.
At the end of the day, we know that only you can decide what’s right for your lifestyle. Because we care about providing only the highest quality nutrition in our greens powder, we firmly believe that our products can support your best everyday self.
References
- https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition
- https://immuno150.com/
- https://www.balanceofnature.com/
- https://www.cdc.gov/nccdphp/dnpao/division-information/media-tools/adults-fruits-vegetables.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
- https://www.heartandstroke.ca/healthy-living/healthy-eating/vegetables-and-fruit
- https://www.medicalnewstoday.com/articles/320210#:~:text=According%20to%20the%20authors%2C%20the,body%20metabolize%20and%20store%20energy..
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9932653/
- https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463
- https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/evig-llc-dba-balance-nature-580888-08202019
