The best super greens powders can help athletes perform better, and Athletic Greens and Jocko Greens are two of the most popular blends available today. There are many reasons why you might choose one of these greens powders, but to help you get the most out of your budget and reach your full health potential, we’ve reviewed each one and weighed them against each other in this review.
If you’re trying to find the best greens powder for athletes, then this comparison will help you identify key points to consider and how to determine whether a formula is really as effective as it claims to be.
Jocko Greens Overview
If you’re looking for a simpler superfood blend than AG1, you might find Jocko Greens promising. This green powder includes 23 ingredients that include superfoods like organic spirulina, organic cranberry fruit extract, organic kale, organic broccoli sprout, organic sweet potato, organic wild blueberry, organic oat grass, organic apple powder, organic banana powder, milk thistle extract, organic greens, organic açaí powder, and adaptogens like ashwagandha.
With a focus on “whole health support,” this greens superfood powder is meant to deliver immunity benefits. It’s important to note that Jocko Greens, like other green powders, has not been reviewed or approved by the Food and Drug Administration (FDA). This is because the FDA doesn’t regulate supplements, which means it’s up to the consumer to do their research and ensure they’re buying from a trustworthy brand.
The Jocko Green formula isn’t a proprietary blend, so you get to see exactly how much of each ingredient you get in a scoop (10.2 grams). The blend is noticeably less potent than AG1, offering just two vitamins: A and C.
You’ll also receive low doses of several minerals in a serving, such as sodium and potassium. By focusing more on some essential vitamins and minerals, Jocko Greens can help improve your immune system, which allows your body to perform better in every area.
The inclusion of enzymes and probiotics is a nice finishing touch that rounds out the formula and supports its benefits.
What is Jocko Greens?
Former Navy SEAL, best-selling author, and podcast host Jocko Willink founded Jocko Fuel, the company that produces Jocko Greens. His line of wellness and athletic performance products is designed for high-level athletes and combat professionals that want to be faster, stronger, and better at whatever they do using natural ingredients.
The Greens blend is part of Jocko Fuel’s range of Daily Discipline products, which also features white tea, creatinine, and full health supplements.
In their Greens powder, Jocko Fuel uses 100% organic ingredients (though they aren’t USDA-certified) in its keto-friendly formula.
Bottom Line: Jocko Greens is a transparent brand that is upfront about what's in its product. The use of organic produce and cGMP manufacturing processes means that the company uses strict practices to create a high-quality product. It’s a good source of vitamins A and C, but its nutritional value doesn’t live up to its claim of “whole health support.”
Athletic Greens Overview
If you’ve ever looked into greens powder for athletes, you’ll know about Athletic Greens. Their signature greens powder, AG1, is made with 75 superfood extracts, herbal ingredients, adaptogens (medicinal plants), and more.
You’ll find super mushrooms, digestive enzymes, and pre and probiotics mixed into the blend for digestive support and natural energy enhancement. In fact, improved energy is one of the claims of AG1; they report doing this with rhodiola, magnesium, and B vitamins.
Here is a list of the blends that make up Athletic Greens’ formula:
- Alkaline, Nutrient-Dense Raw Superfood Complex (7388 mg per serving)
- Nutrient-Dense Extract, Herbs & Antioxidant (2732 mg per serving)
- Digestive Enzymes & Super Mushroom Complex (154 mg per serving)
- 7.2 Billion CFU Dairy-Free Probiotics (38 mg per serving)
A 12-gram serving of AG1 is equal to 12 servings of fruits and vegetables. The additional herbs and adaptogenic ingredients round out the recipe to provide greater metabolic support.
AG1 probiotics are slightly lower than some other supplements, but a higher quantity of CFUs does not necessarily mean that a product will deliver more benefits.
What is Athletic Greens?
Athletic Greens is the premier super greens powder for athletes. In 2019, the USA National Cycling Team named it their official supplement. Athletes, coaches, and celebrities have praised it for its mix of superfoods and dynamic nutritional support that is designed to boost performance.
The company boasts NSF certification for sports, which means they adhere to the strict manufacturing and testing requirements that ensure their blend is free from prohibited substances and contaminants.
Their scientific advisory board is made up of medical doctors who give regular advice on how to improve the formula. To date, there have been 52 versions of AG1, and the company is dedicated to quality from every standpoint.
Bottom Line: There’s no denying that Athletic Greens is one of the leading green powders for a lot of reasons, but that doesn’t mean it’s right for everyone. It can be great for athletes, but for those who don’t play sports or want to oversupplement their diet, there are great alternatives to AG1 available.
Jocko Greens vs Athletic Greens Benefits
Now, we can look more closely at what benefits Athletic Greens and Jocko Greens really provide and whether their formulas could live up to their claims.
Vitamins A and C are great for immune health, and Jocko Greens provides a small dose of each (11% and 15% of your daily recommended intake, respectively). However, taken alone, the supplement is not enough to give your body everything it needs to thrive.
AG1 has a much higher dose of 13 vitamins and essential minerals, and they’re all provided in high doses that surpass your daily need.
For athletes that want a true boost, AG1 is likely to deliver more value. For basic dietary supplementation at a more affordable price, Jocko Greens is a good alternative.
Support Energy Levels
Athletic Greens was made with endurance in mind, and its formula is designed to get the most out of the natural ingredients to give you more energy. Jocko Greens could, theoretically, make you feel more energized by increasing your intake of vitamins A and C and iron, but its dosage amount wouldn’t be enough to create a major difference in how you feel.
Fiber, enzymes, and nutrients help improve your digestive health and make it easier for your body to get full nutrients from your food. AG1 delivers 2 grams of fiber per serving; Jocko Greens has 1 gram.
The digestive support blend in Athletic Greens has enzymes and probiotics, while Jocko Greens delivers 2 billion more CFUs per serving.
Overall, both products are good for digestive and gut health and promote a healthy gut biome.
Jocko Greens vs Athletic Greens Ingredients
Athletic Greens and Jocko Greens both incorporate organic ingredients into their formulas; Jocko Greens lists every ingredient as organic, while Athletic Green has some exceptions.
Both products deliver a good dose of probiotics in every serving.
Jocko Greens does not have digestive enzymes.
Wide Variety of Superfoods
Both include a good range of superfoods in their mixture, and Jocko Greens provides greater servings (from what we can tell) of each superfood than AG1. However, in reference to quantity alone, Athletic Greens uses more superfoods in their product.
Both Athletic Greens and Jocko Fuel source their produce from around the world.
Manufactured in the US
Athletic Greens is made in New Zealand, and Jocko Greens is made in the US.
NSF Good Manufacturing Practice (GMP) Registered Facilities
Athletic Greens makes AG1 in TGA-certified facilities using NSF practices; Jocko Greens is made in cGMP facilities.
Both brands claim to be third-party tested, though Athletic Greens provides more detail on its testing than Jocko Greens. They follow the NSF testing rules, which check their product for more than 280 banned substances and contaminants. Heavy metals, pesticides, and other impurities and toxins are also checked for.
AG1 has under 1 gram of sugar per serving; each serving of Jocko Greens has 2 grams of sugar.
Jocko Greens does not contain stevia, but Athletic Greens does.
Both products are caffeine-free, but AG1 may have some caffeine in trace amounts due to the green tea extract.
Both products are non-GMO.
Jocko Greens uses coconut as one of its core flavoring agents, so it’s not tree-nut-free.
Jocko Greens vs Athletic Greens Taste
Overall Taste Satisfaction
If you’re a fan of coconut and pineapple, you may enjoy the fruity, tropical flavor of Jocko Greens. If you aren’t a fan, then Athletic Greens has a more subdued taste with a hint of vanilla. Each one is highly rated by consumers, so satisfaction will come down to a matter of personal tastes.
Many report that the texture of AG1 is grainy, even after they’ve mixed it thoroughly. Jocko Greens has a smooth, juicy finish when mixed into 8 ounces of cold or room-temperature water.
How Well the Powder Mixes With Liquid
Jocko Greens can be mixed into a glass of water, and while the same is technically true for Athletic Greens, it tends to have a grittier texture when it isn’t blended with other ingredients.
Jocko Greens is a green juice, so it doesn’t taste chalky. Athletic Greens, while not unpalatable by any means, can have a chalky undertone for some people.
Jocko Greens vs Athletic Greens Cost
When it comes to cost, Athletic Greens is the most expensive. A one-time purchase for 30 servings is $99. A 30-day canister of Jocko Greens costs $52.99.
Athletic Greens offers subscription discounts, and when you sign up, you can also get freebies like AG1 travel pouches. Jocko Greens subscribers receive a discounted price on their monthly order.
Athletic Greens has a 30-day return policy, but there is a 90-day money-back guarantee for anyone who purchases a double-pouch subscription. Jocko Fuel offers a 30-day refund for unopened products.
Why Choose Ensō Supergreens Instead
You can get a daily dose of greens (and all their nutrients) through Ensō Superfoods greens powder. Not only is our greens powder affordable at $1.33 per serving, but it’s also filled with 20 superfoods backed by digestive enzymes and probiotics.
We make everyday health easy with a delicious recipe that was designed to taste great and help support your mind and body.
All of our products are locally sourced, made in GMP facilities, and third-party tested to ensure you never get anything but the absolute best. We follow up with friendly customer service, subscription discounts, and a 30-day money-back guarantee if you feel our green juice is anything short of incredible.
If you’re looking for a daily greens drink that supports your greatest self, look no further than Ensō Supergreens. We use certified organic ingredients that are entirely whole-food derived. You’ll never get anything artificial from our formula.
When choosing the right greens powder, nothing is more important from a brand than transparency, credentials, and quality. Each of these elements ensures you get a product that tastes good, makes you feel great, and supports every facet of your health and wellness.
The Greens Powder for Your Best Everyday Self – Order Your Ensō Supergreens Today